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14: The Trap of Perfectionism
Manage episode 496769442 series 3664995
A tartalmat a Jamesyn @TheBoldLife.Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jamesyn @TheBoldLife.Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of The Bold Life School: A Growth Podcast, we dive into the silent struggle of perfectionism—how it takes hold of our lives, affects our mental health, and prevents us from living authentically. From the pressure to meet impossible standards in our personal and professional lives to the paralyzing fear of failure, perfectionism can leave us feeling stuck and unfulfilled.
Join me as we explore how perfectionism shows up in our relationships, careers, and self-worth, and most importantly, how we can start letting go of it. We’ll talk about embracing progress over perfection, practicing self-compassion, and celebrating our messy, beautiful journey toward personal growth. It’s time to break free from the chains of perfectionism and step into the bold, imperfect, and amazing lives we are meant to live.
Tune in and learn how to stop chasing perfection and start living authentically.
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