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1. What is Body Trust? Reclaiming trust in our bodies, rejecting anti-fat conditioning
Manage episode 441595567 series 3599655
A tartalmat a Dana Sturtevant, Hilary Kinavey, Sirius Bonner, Dana Sturtevant, Hilary Kinavey, and Sirius Bonner biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dana Sturtevant, Hilary Kinavey, Sirius Bonner, Dana Sturtevant, Hilary Kinavey, and Sirius Bonner vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This introductory episode of The Body Trust Podcast explores the concept of ‘body trust’. Hosts Dana, Hilary and Sirius discuss the narrative arc of body trust work, which consists of three phases: rupture, reckoning, and reclamation. They emphasize that body trust is a birthright, often lost due to societal and cultural conditioning around body image, health, and diet culture. The episode explains how the body trust framework advocates for a size-inclusive model of care, rejecting harmful labels like 'overweight' and 'obese'. The conversation unpacks the impact of diet culture, and the importance of community and liberation in reclaiming a positive relationship with one's body.
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Website: https://centerforbodytrust.com
Blog: https://centerforbodytrust.com/body-trust-blog
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Produced by Wowow Podcasts
5 epizódok
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