From Shame to Self Ownership: Eating Disorders, ADHD, OCD & the Power of Personalised Healing– with Jillian Lampert

The Body Love Binge - Eating Disorder Recovery Podcast

In this deep and empowering episode, Victoria sits down with Dr. Jillian Lampert – VP of the Emily Program and President of REDC – to talk about what traditional ED treatment is missing, why recovery isn’t one-size-fits-all, and how our society’s obsession with weight is doing real harm. They dive into the neurobiological roots of eating disorders, discuss GLP-1 medications, and explore the roles of ADHD, autism, and trauma in ED development. This episode is packed with truth bombs, fierce compassion, and a powerful reminder that recovery is not only possible – it’s worth it.

🔥 5 Standout Quotes:

1. “Eating disorders don’t happen overnight—so why would we expect them to go away in a few weeks?” – Dr. Jillian Lampert

2. “If you can have an eating disorder, you have everything you need to build an extraordinary life without it.” – Victoria Kleinsman

3. “The most powerful shift is moving from comparison to connection—healing starts when we feel understood.” – Dr. Jillian Lampert

4. “Being sick became predictable, familiar, even safe. Grieving that identity is part of recovery.” – Victoria Kleinsman

5. “There’s natural diversity in body sizes, and the goal of treatment is peace—not thinness.” – Dr. Jillian Lampert

✨ Links Mentioned:

• 💞 Join my free support group: https://victoriakleinsman.com/free-taste-test/

• 🌐 My website: https://victoriakleinsman.com/

• 📲 Instagram: @victoriakleinsmanofficial

Connect with Jillian and The Emily Program

https://www.emilyprogram.com/

https://emilyprogram.com/blog/why-choose-emily-program-over-therapist-dietitian-physician/

https://emilyprogram.com/peace-meal-podcast/

https://www.linkedin.com/in/jillian-lampert-2a735651/