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Aging without Kids and Healing from Paleo with Anna
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A tartalmat a Michelle Zagardo biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Michelle Zagardo vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Michelle is joined by the endurance athlete behind the @adventure.yuki Instagram page. Michelle and Anna (she/her) talk everything from skin care, to endurance training, to the perils of paleo.
The Body Competence Podcast explores what it means to be and raise body competent humans. In each episode Michelle and her guests talk about getting back in touch with our needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, anti-fat bias, ableism, and even our own families.
Michelle navigates topics like body positivity, body neutrality, cycle breaking, food neutrality and so much more. This podcast is for you if you are a human or parent trying to imagine a future without diet culture and other toxic intergenerational cycles but aren’t quite sure where to begin.
Find Michelle on Instagram @foodbodiesfamilies.
Find Michelle on TikTok @foodbodiesfamilies.
22 epizódok
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