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E6: "NYC Bound" with Sherry Boesch
Manage episode 312250616 series 3230894
A tartalmat a The Bluegrass BAMR Podcast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The Bluegrass BAMR Podcast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Stephanie sits down to talk with Sherry Boesch in episode 6 about overcoming hurdles women often encounter when working to lose pounds and gain fitness. Sherry talks about the support her husband provided as she trained for her first (and subsequent marathons) as well as the friendships she has gained from joining an all women's running club. Lastly, we talk about race anxiety and ways to overcome it as well as get excited about Sherry's next big adventure-the New York City Marathon in 2019!
Show Notes: My Fitness Pal
Norton Sports Health Training Plans
Run Walk Run - Jeff Galloway
48 epizódok
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