EP. 169 Beyond The Pain: Co-Parenting With An Ex-Partner Who Hurt You

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

Buckle up for a raw and honest discussion in this episode, where we address the challenges of co-parenting. With 70% of us black women being single and many also navigating single parenthood, this conversation is not only necessary but long overdue.

In this episode, we’ll explore the power of setting clear boundaries, finding healthy outlets for frustration, and actively engaging in the healing process. And trust me, healing isn't just a byproduct of time; it's an active journey we embark on. So, if you're in the mud of co-parenting with someone who once broke you, you're not alone. Tune in as we unpack the journey, find common ground, and seek joy and justice in every step.

Feel free to share this episode with those who may benefit from it, and subscribe for more genuine discussions about navigating life's toughest challenges. Together, we'll find our way to firmer ground.

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