Ep. 79 Intuitive Knowing + Trust Your Body with Kelly Gores of HEAL

The Beautiful Grit

Writer, director and producer of the HEAL Documentary, Kelly Gores, is on the podcast this week. She tells us about the grit of making an independent film, learning how to let go of intentions, and the calling for her to create the documentary. Throughout the podcast, Kelly and Gwen touch on Kelly's Human Design Type (Projector), and how her Authority in Human Design (Splenic) has guided her through life and making big decisions. Kelly started her career at a young age as a child actress and performer. She talks through what that was like, her journey as a teen and twenty something, her spiritual journey, and how that inspired her to follow the calling to create HEAL. Kelly also discusses gratitude, journaling, breath work, and how they have completely changed her perspective. Last, Kelly shares her personal love story, how she always knew she would become a mom even when it seemed she wouldn't, and the journey to becoming a mother. As you listen, you'll see this deep knowing is threaded throughout Kelly's life story and is so powerful to hear her soul path. She reminds us of the importance of stillness, finding alignment and honoring your needs. I am delighted for you to listen to her beautiful grit. In this episode we discussed: • The making of Kelly’s independent film documentary, HEAL • Meditation, gratitude journaling, self-care and human design • What it was like being a childhood actress and how that shaped Kelly’s future • Kelly’s beautiful love story and how she became a mother • Following and trusting your splenic knowing and allowing your body to guide you • The unknown of different parenting stages • The power of breathwork If you would like to hear more from Kelly you can watch her documentary and read her book, HEAL, as well as follow her on Instagram @kellygores If you would like to receive 10% off the upcoming 3-month RISE Group Coaching, where through weekly coaching and information live calls, you reset your nervous system so it is open to receive your inner knowing use the discount code RISE10. In the group we reset your system, clearing the past, misbeliefs, judgments, trauma that having been blocking you, so you can re-parent your inner child, find freedom and peace through the practice of self forgiveness, projection, and bring wholeness to all aspects of yourself into quantum frequency and multi-dimensional. You'll also receive two lectures and a personalized Human Design Guide, expert on Enneagram, Gene Keys and more. If you found this episode helpful, please share on Instagram and tag Gwen @gwendittmar and leave a rating and review - each one counts! If you’d like to be coached in a future podcast, please schedule through this link: https://gwencoach.as.me/podcastsession