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How to Stop Social Comparison and Step Into Strength
Manage episode 422666677 series 3516212
A tartalmat a Taylor Cook biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Taylor Cook vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This week, Taylor explores the pervasive issue of social comparison in athletics. In this episode, she discuss the harmful effects of social comparison on athlete well-being and performance, and shares practical strategies to break free from the comparison trap. Whether you're an athlete, coach, or sports enthusiast, this podcast offers valuable insights to help you cultivate a healthier mindset and reach your full potential in sports. Tune in and discover how to thrive beyond social comparison!
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