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03 - Why the Gender Spectrum Matters: Insights for the Modern Man
Manage episode 481142348 series 3663852
A tartalmat a Timothy Wienecke, MA, LPC, LAC, Timothy Wienecke, MA, LPC, and LAC biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Timothy Wienecke, MA, LPC, LAC, Timothy Wienecke, MA, LPC, and LAC vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
What if embracing the gender spectrum could make you a better man? In this episode, host Tim Wienecke — therapist, veteran, and men’s advocate — breaks down how to show up in gender-diverse spaces without shutting down or taking over.
You’ll learn:
- Why gender isn’t just identity politics — it’s personal
- How masculine traits got confused with toxicity
- Five practical rules to avoid being the asshole in non-masculine spaces
- Why being a “good guest” and a “good host” matters more than ever
Whether you're navigating new social spaces, trying not to get canceled, or just want to be a better friend, partner, or leader — this conversation gives you grounded tools to move with clarity, respect, and confidence.
📝 Download the free worksheet: How to Walk Into Non-Masculine Spaces Without Shutting Down or Taking Over
👉 https://americanmasculinity.gumroad.com/l/xvcnj
Leave shame at the door. Bring curiosity instead.
The American Masculinity Podcast™ is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and men’s advocate.
Real conversations about masculinity, mental health, growth, and how men can show up better — as partners, leaders, and friends.
We focus on grounded tools, not yelling or clichés. If you have questions or want a tool for something you're wrestling with, leave a comment or send a message — your feedback shapes what we build next.
Note: While this doesn’t replace therapy, it might help you notice something worth exploring.
Fejezetek
1. Why This Matters for Men (00:00:00)
2. It's Okay to Make Mistakes (00:02:00)
3. Understanding the Gender Spectrum (00:03:45)
4. Masculine Traits Aren’t Toxic — They're Misused (00:06:00)
5. The Spectrum Creates Freedom (00:08:00)
6. What to Do When You Mess Up (00:10:00)
7. 5 Rules for Not Being the Asshole (00:12:00)
8. Be a Good Guest (00:14:45)
9. Be a Better Host (00:17:00)
10. When Ball-Busting Becomes Bullying (00:19:00)
11. Why You Need a Guide (00:21:00)
12. inal Thoughts and Personal Growth (00:25:00)
33 epizódok
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