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Down 50lbs and Counting | Health & Entrepreneurship | Aligned Podcast Ep32
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Manage episode 371577612 series 3462007
A tartalmat a Tom & Lee biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tom & Lee vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
I have struggled with my weight my whole life, and in the last few years, I finally decided to stick with it and do something about it.
It began with 75 hard and shifted into a new lifestyle, with some failures along the way.
If you or someone you know is struggling to lose weight then I hope you get something from this episode.
My journey is far from over, but I wanted to share some lessons here to help those who may be just beginning their own fat loss journey.
Enjoy the show
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