Radical ownership and taking back your power through habits with Angelica Alen

The Afterlight Podcast with Lauren Grace

Radical ownership and taking back your power through habits with Angelica Alen

We are a set of habits. In this mini-episode, Angelica shares how recognizing and owning our habits—whether they be anxiety, anger, or victimhood and more —grants us the power to change. By leaning into these emotions, we can transform our lives and reclaim our power.

This is an excerpt from our full-length episode, Conquering cancer, the art of surrender, and the power of radical ownership with Angelica Alen. Listen where you get your podcasts or watch on YouTube.

Link here:

https://www.podbean.com/eas/pb-f97cy-1676051

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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, is the host of The Afterlight Podcast, mindset and manifestation coach, and medium. With over two decades of experience in self-development and a passion for empowering soul-led entrepreneurs, Lauren's mission is to help you tap into your inner power so you can live the life you choose.

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Meet Angelica

My guest today is Business + Health Coach Angelica Alen. After conquering Stage 3 Bowel Cancer and completing 12 sessions of chemotherapy, feeling stronger than ever, Angelica founded her business to help people achieve optimum health and well-being regardless of their starting point.

After successfully building a six-figure health coaching business from scratch, she recognized a common desire among her clients: to help others and create a meaningful impact in the world.

This inspiration led her to expand her focus, assisting people in creating life on their terms and sharing their stories to help others heal and evolve as human beings.

As a business and health coach, Angelica is dedicated to helping clients build thriving businesses while enhancing their health. Her goal is to guide clients in turning their purpose into a sustainable business that brings happiness and financial freedom.

Her unique approach includes NLP to reprogram mindsets for success and habit science, as everything we do is a habit. She also incorporates energetic alignment to ensure energy and intentions align with the life being created.

Website: https://www.angelicaalen.com/