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Episode 41: New Beginnings Part 1 - Letting Go of the Old
Manage episode 196123992 series 1200876
This episode talks about and demonstrates how to use EFT Tapping as you enter a new phase of life or work. The basic premise of EFT is to clear the things that no longer serve you, whether habits of thought or emotion or deed. At New Year, it is helpful to look back and evaluate what worked, what didn't work and to clear any emotion or limiting beliefs that may hold you back from moving on. You can use this exercise in relation to any goal or project. For more information about The Nest, an online tapping community for support and healing, go to http://bit.ly/NestFounders
77 epizódok
Manage episode 196123992 series 1200876
This episode talks about and demonstrates how to use EFT Tapping as you enter a new phase of life or work. The basic premise of EFT is to clear the things that no longer serve you, whether habits of thought or emotion or deed. At New Year, it is helpful to look back and evaluate what worked, what didn't work and to clear any emotion or limiting beliefs that may hold you back from moving on. You can use this exercise in relation to any goal or project. For more information about The Nest, an online tapping community for support and healing, go to http://bit.ly/NestFounders
77 epizódok
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