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Talk Ward Episode 5 – Asanda Buza, personal trainer
Manage episode 308449978 series 1401456
A tartalmat a Matthew Van Der Want biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Matthew Van Der Want vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Back already with a new episode, featuring my conversation with personal trainer, hiking partner and friend, Asanda Buza, who grew up in Mdantsane in the Eastern Cape, moved to Jhb, waitered and waited around for a while, then pursued his goal of helping people to look and feel better, while practicing what he preaches. We discussed fitness, motivation, the law, boundaries (I learned that he trains a female Judge, but won’t say who). We discussed music too: Nas, Snoop Dog and Ye’s album “Donda”. Then we moved onto how it was to be a trainer during lockdown, zoom training and why “come to your home” trainers are not our type, unless you’re Asanda, in which case you will always be welcome.
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