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A tartalmat a Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com, Debra Fileta, M.A., LPC, and Creator of TrueLoveDates.com biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com, Debra Fileta, M.A., LPC, and Creator of TrueLoveDates.com vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Tune In - Lindsi from Kentucky

41:18
 
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Manage episode 448594935 series 2410062
A tartalmat a Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com, Debra Fileta, M.A., LPC, and Creator of TrueLoveDates.com biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com, Debra Fileta, M.A., LPC, and Creator of TrueLoveDates.com vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Today I am joined by Lindsi who called in to discuss her tendency to ignore or repress her emotions — until they suddenly and forcefully come up to the surface of her life.

She feels like her emotions take over at that point, and she doesn’t know how to control them. She gets set off by the smallest things, ends up engaging in conflict — and she is desperately trying to figure out how to navigate this unwanted cycle.

We talk about the rhythm of TUNE IN and how important it is to understand and practice in order for us to engage in SOUL CARE.

Extras:

Soul Care:

Order Soul Care Today!

The Debra Fileta Counselors Network:

Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!

DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

322 epizódok

Artwork
iconMegosztás
 
Manage episode 448594935 series 2410062
A tartalmat a Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com, Debra Fileta, M.A., LPC, and Creator of TrueLoveDates.com biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com, Debra Fileta, M.A., LPC, and Creator of TrueLoveDates.com vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Today I am joined by Lindsi who called in to discuss her tendency to ignore or repress her emotions — until they suddenly and forcefully come up to the surface of her life.

She feels like her emotions take over at that point, and she doesn’t know how to control them. She gets set off by the smallest things, ends up engaging in conflict — and she is desperately trying to figure out how to navigate this unwanted cycle.

We talk about the rhythm of TUNE IN and how important it is to understand and practice in order for us to engage in SOUL CARE.

Extras:

Soul Care:

Order Soul Care Today!

The Debra Fileta Counselors Network:

Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!

DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She’s written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She’s also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

322 epizódok

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