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How to Have Your Sexiest Year Yet, episode 157
Manage episode 392385663 series 3530328
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In this episode, Leola discusses the importance of illuminating our shadows and integrating our sexual shadows to have a more fulfilling and pleasurable sex life. She explains how societal conditioning, media, and past traumas can shape our beliefs and behaviors around s3x, and offers a four-step process for integrating our sexual shadow. Leola also explores the concept of expanding our awareness and being intentional about our sexual expression, as well as the role of communication and consent in creating healthy and fulfilling sexual experiences. Lastly, she shares tips for pushing our edges and exploring our desires and emphasizes the importance of trust in the journey of sexual liberation.
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