))
Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
»
022- Talking Stress, Anxiety, and the Nervous System with Liz Leonard - Stress & Anxiety Coach
Manage episode 407248495 series 3559220
A tartalmat a Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We talk about managing anxiety, but have you ever thought about your relationship with your anxiety and stress? This week, Jessie is joined by Stress & Anxiety Coach guest expert, Liz Leonard.
Liz's Instagram
https://www.instagram.com/wellnesswith.lizz/
Liz's Facebook Group
https://www.facebook.com/groups/644852634087693/
Get a 7-Day Free Trial of the Swoleistic Strength Membership
https://bit.ly/strengthfreetrial
FREE Swoleistic™ Cycle Syncing Workout Guide
https://bit.ly/swoleisticworkoutguide
Join The Swoleistic Collective Membership
https://buy.stripe.com/28o5mn6uoh176Sk5km
Join The Swoleistic Strength Membership
https://buy.stripe.com/00g7uvg4Y6mt2C4145
Book a Swoleistic™ Strategy Session
https://calendly.com/jessiesellsaz/strategysession
The Swoleistic™ Collective Facebook Group
23 epizódok
Megosztás
