Ep 85 For When You're Ready to Rediscover Yourself

Sucker Punched

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1+ y ago 8:27

MP3•Epizód kép

One of the most awkward and painful parts of grieving, one of those sneaky little things no one warns you about, is that you lose yourself to the grief. It’s as if parts of you died, too. You forget your strengths, your passions, and the things that used to bring you joy. And as you start to come out of the fog of the initial grief storm, you realize you have to rediscover who you were and decide who you’ll be.

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STUFF MENTIONED IN THIS EPISODE: Atlas Tea Club: BeckyLMcCoy.com/Atlas StrengthsFinder 2.0 by Gallup You are Your Best Thing by Tarana Burke and Brené Brown The Next Right Thing by Emily P. Freeman You Owe You by Eric Thomas PhD Grief Library: http://BeckyLMcCoy.com/GriefLibrary 4 Mantras for When I’m Overwhelmed: BeckyLMcCoy.com/4mantras

FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy

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92 epizódok

#Religion #Brave #Courage #Faith #Grace #Grief #Loss #Fitness #Becky L McCoy #Christianity #Mental Health