Stress Therapy Classics ~ How I KNOW the Woo Woo is True TRUE!
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Manage episode 421045185 series 2989956
A tartalmat a Cheri Augustine Flake, LCSW, Stress Therapy: Meditation, Stress Relief, Healthy Habits, and Mental Health biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cheri Augustine Flake, LCSW, Stress Therapy: Meditation, Stress Relief, Healthy Habits, and Mental Health vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
I have been using the same example for my clients to illustrate why the woo is true for YEARS and finally, in this episode I was put in the very scenario to test out all the woo! Many therapists stay away from woo altogether and I get it, but after all this time, I am using it as a resource for my clients. Why? Because I truly believe that the woo woo is actually true true and today, I will show you how to get it into your life so your life is way better.
In this episode we will: ~All about how getting pulled over changed everything. ~The Method of Manifesting anything: Clear intention+heightened emotion ~How your brain is wired up for the Manifestation Method ~Manifest Just What You Want Meditation
Quotes: “A clear intention of what you want - that’s the picture, with a heightened emotion is the manifestation method. This is the formula to get what you want.” —Cheri Augustine Flake, LCSW
“Your brain thinks that you are thinking about what you want! It looks around in your environment for more of what you’re thinking about…So, what do you want to see?” -Cheri Augustine Flake, LCSW
Interesting Mentions: Cindy Dollar Certified Iyengar Yoga Instructor (Cheri’s retreat yoga teacher!) Heartwood Retreat Center : location for Cheri’s Georgia Mountain Retreats
Ethereal Network of Shows Spotlight Podcast Sense of Soul Podcast with Shanna Vavra Website: https://www.mysenseofsoul.com Twitter: https://twitter.com/Senseofsoul1 Facebook: https://www.facebook.com/SenseofSoulSOS Instagram: http://www.instagram.com/SenseofSoulSOS TikTok: https://www.tiktok.com/@senseofsoulpodcast YouTube: https://youtube.com/@senseofsoulpodcast
Meditation Music by Sonic Yogi
Deep Sleep With Singing Bowls
Pythagorean Dream
Listen to Sonic Yogi on: Spotify Apple Music Amazon Music Watch Sonic Yogi’s Ted Talk
Interesting Mentions: Kashi Ashram in Atlanta Georgia Pema Chodron: This Lousy World Heartwood Retreat Center : location for Cheri’s Georgia Mountain Retreats Jekyll Island: Location for Cheri’s seaside retreat
The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and Author
Join Cheri Flake on her Next Meditation And Yoga Retreat!
In the mountains or At the beach
Love the show? Please rate and review us! Send some love bucks to the show: Paypal: cheri@thestresstherapist.com Venmo: @cheri-flake Thank you!
Stay in touch with Cheri and be a part of the Stress Therapy Community!
Twitter: @stresstherapy
Instagram: @thestresstherapist
Facebook
Linkedin
Website
YouTube
Join Cheri Flake on her next retreat!
Register for a meditation and yoga retreat in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime!
OR
Register for sweet, peaceful meditation and yoga beach retreat on Jekyll Island seaside right off the coast of Georgia.
Want Cheri Flake to be your therapist? If you live in Georgia go here to schedule a free 15 minute consultation
Follow Cheri Flake on GoodReads
Buy Cheri's book: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!
A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to www.iLoveTherapy.com to find out about meditation classes & meditation and yoga retreats.
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In this episode we will: ~All about how getting pulled over changed everything. ~The Method of Manifesting anything: Clear intention+heightened emotion ~How your brain is wired up for the Manifestation Method ~Manifest Just What You Want Meditation
Quotes: “A clear intention of what you want - that’s the picture, with a heightened emotion is the manifestation method. This is the formula to get what you want.” —Cheri Augustine Flake, LCSW
“Your brain thinks that you are thinking about what you want! It looks around in your environment for more of what you’re thinking about…So, what do you want to see?” -Cheri Augustine Flake, LCSW
Interesting Mentions: Cindy Dollar Certified Iyengar Yoga Instructor (Cheri’s retreat yoga teacher!) Heartwood Retreat Center : location for Cheri’s Georgia Mountain Retreats
Ethereal Network of Shows Spotlight Podcast Sense of Soul Podcast with Shanna Vavra Website: https://www.mysenseofsoul.com Twitter: https://twitter.com/Senseofsoul1 Facebook: https://www.facebook.com/SenseofSoulSOS Instagram: http://www.instagram.com/SenseofSoulSOS TikTok: https://www.tiktok.com/@senseofsoulpodcast YouTube: https://youtube.com/@senseofsoulpodcast
Meditation Music by Sonic Yogi
Deep Sleep With Singing Bowls
Pythagorean Dream
Listen to Sonic Yogi on: Spotify Apple Music Amazon Music Watch Sonic Yogi’s Ted Talk
Interesting Mentions: Kashi Ashram in Atlanta Georgia Pema Chodron: This Lousy World Heartwood Retreat Center : location for Cheri’s Georgia Mountain Retreats Jekyll Island: Location for Cheri’s seaside retreat
The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and Author
Join Cheri Flake on her Next Meditation And Yoga Retreat!
In the mountains or At the beach
Love the show? Please rate and review us! Send some love bucks to the show: Paypal: cheri@thestresstherapist.com Venmo: @cheri-flake Thank you!
Stay in touch with Cheri and be a part of the Stress Therapy Community!
Twitter: @stresstherapy
Instagram: @thestresstherapist
Website
YouTube
Join Cheri Flake on her next retreat!
Register for a meditation and yoga retreat in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime!
OR
Register for sweet, peaceful meditation and yoga beach retreat on Jekyll Island seaside right off the coast of Georgia.
Want Cheri Flake to be your therapist? If you live in Georgia go here to schedule a free 15 minute consultation
Follow Cheri Flake on GoodReads
Buy Cheri's book: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!
A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to www.iLoveTherapy.com to find out about meditation classes & meditation and yoga retreats.
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