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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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Why You’re Already Exhausted This Holiday Season and What To Do About It
Manage episode 409677301 series 3565382
A tartalmat a Jo Ryan - Life Coach for stay-at-home moms biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jo Ryan - Life Coach for stay-at-home moms vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We're exhausted because we're perpetually rushing from one thing to the next (the most taxing thing for our bodies) and negotiating on every decision we make (the most taxing thing for our brains). Then we multiply this x 100 once the holiday season comes back around. We go back and forth with errands and drop-offs and events; the cleaning, cooking and laundry shoved somewhere in between. And we go back and forth on every decision we make - the self-criticism, self-distrust and self-doubt shoving their way to the forefront of our minds in their fight to keep us small. Listen to today’s episode and then sign up for a free 20-minute Discovery Call at my website www.joyfullmamacoaching.com to find out more about my 6-week 1:1 coaching program - ON SALE until Thursday for $250 (15% off)!
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