Lépjen offline állapotba az Player FM alkalmazással!
Reflecting through journaling - stationery freaks advent calendar day 5
Manage episode 314947516 series 2849851
In today's episode we cover:
How to use your journal to reflect on goals, life and behaviours
Rob butchers Seneca's journal questions (accidentally)
We talk about Benjamin Franklin's two questions to book-end the day
And whether Helen really will continue this habit into 2022
The challenge -> Continue journaling - and maybe use the "what good did I do today" prompt
Benjamin Franklin's Daily Schedule For Success (addicted2success.com)
55 epizódok
Manage episode 314947516 series 2849851
In today's episode we cover:
How to use your journal to reflect on goals, life and behaviours
Rob butchers Seneca's journal questions (accidentally)
We talk about Benjamin Franklin's two questions to book-end the day
And whether Helen really will continue this habit into 2022
The challenge -> Continue journaling - and maybe use the "what good did I do today" prompt
Benjamin Franklin's Daily Schedule For Success (addicted2success.com)
55 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.