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Mental Toughness Podcast #26: How Mental Training Works
Manage episode 297173485 series 2949756
A tartalmat a Sports Mental Toughness and Craig Sigl biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sports Mental Toughness and Craig Sigl vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks about how mental training works in sports. There have been numerous athletes that focuses on their mental training as much as they focus on their physical training. Why? Because mental training plays a vital role in sports. Not just with how you perform physically, but also the overall state of your mind that will help you survive and succeed in your sports! Take our mental toughness quiz here: sportsmentaltoughness.com
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