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Mental Toughness Podcast #21: How To Deal With Sports Anxiety In Competitions
Manage episode 297173491 series 2949756
A tartalmat a Sports Mental Toughness and Craig Sigl biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sports Mental Toughness and Craig Sigl vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks to one of his coaching call clients regarding his fear in making mistakes because he just starting out as an athlete. Every player goes through this pre sport jitters where a player is unsure of everything and this causes anxiety. In this video, Craig talks you through how you can simply overcome this situation and slowly get into the flow of being an athlete and competing! Take our mental toughness quiz here: sportsmentaltoughness.com
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