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Breaking Cycles, Building Legacies
Manage episode 505160122 series 3417450
A tartalmat a Nerisa Rios biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nerisa Rios vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this powerful episode of Spill it With Rios, we dive into what it means to heal generational patterns and create new paths for our families. From unspoken cultural expectations to the habits passed down through silence, food, and tradition—we explore how to honor our roots while breaking cycles that no longer serve us.
Through real talk, cultural reflections, and a few laughs along the way, Rios reminds us that building legacies isn’t about erasing the past—it’s about reshaping it into something healthier, freer, and full of love.
✨ Whether you’re navigating family dynamics, reflecting on your upbringing, or dreaming of a brighter future for the next generation, this episode will inspire you to choose healing and start building the legacy you want to leave behind.
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