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A tartalmat a Nadine van Lierop biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nadine van Lierop vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Chronic fatigue – what perimenopause, adhd, long covid and being a special needs mom have in common.

36:55
 
Megosztás
 

Manage episode 343674465 series 2983486
A tartalmat a Nadine van Lierop biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nadine van Lierop vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

If you’ve been wondering what I was up to with all the irregular podcasts and posts the last couple of months… well this is it. A nice combination of perimenopause & ADHD, everyday life as a special needs mom and long covid. Enter chronic fatigue...
When I got the long covid diagnose a couple of weeks ago I was like really??!! Another thing I can do without? Are you freaking kidding me???!!! It explained a lot though. I mean even my ADHD couldn’t get me moving. And that says a lot in my case.
The good news: since long covid I understand way better what supergirl is going through with the chronic fatigue due to her juvenile arthritis. And thanks to my physical therapist I now have way better understanding of how to combine my energy level and daily schedule. So, that even with limited energy I can make sure my endless to-do’s become daily tadaaas.

I hope this helps you too.

Stay sane & stay happy.

Nadine

*

Need some more help to find and recharge your superpowers? Check your resources here:

- www.specialneedssupermompodcast.com

- IG: @specialneedssupermompodcast

- FB: www.facebook.com/specialneedssupermompodcast

*

Supermom tribe

Looking for a private tribe just for fellow special needs moms to hang out, share stories, laugh, cry, get inspired, share tips and keep sane? Join the private Facebook group: https://www.facebook.com/groups/specialneedssupermoms

*

Conquer time

Need help going from never ending to-do lists to creating time for yourself? Check out the Special Needs Supermom Planner: https://www.etsy.com/nl/shop/Specialsupermom

*

Sponsors and partnership

Email specialneedssupermompodcast@gmail.com for sponsor opportunities and partnership possibilities.

  continue reading

91 epizódok

Artwork
iconMegosztás
 
Manage episode 343674465 series 2983486
A tartalmat a Nadine van Lierop biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nadine van Lierop vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

If you’ve been wondering what I was up to with all the irregular podcasts and posts the last couple of months… well this is it. A nice combination of perimenopause & ADHD, everyday life as a special needs mom and long covid. Enter chronic fatigue...
When I got the long covid diagnose a couple of weeks ago I was like really??!! Another thing I can do without? Are you freaking kidding me???!!! It explained a lot though. I mean even my ADHD couldn’t get me moving. And that says a lot in my case.
The good news: since long covid I understand way better what supergirl is going through with the chronic fatigue due to her juvenile arthritis. And thanks to my physical therapist I now have way better understanding of how to combine my energy level and daily schedule. So, that even with limited energy I can make sure my endless to-do’s become daily tadaaas.

I hope this helps you too.

Stay sane & stay happy.

Nadine

*

Need some more help to find and recharge your superpowers? Check your resources here:

- www.specialneedssupermompodcast.com

- IG: @specialneedssupermompodcast

- FB: www.facebook.com/specialneedssupermompodcast

*

Supermom tribe

Looking for a private tribe just for fellow special needs moms to hang out, share stories, laugh, cry, get inspired, share tips and keep sane? Join the private Facebook group: https://www.facebook.com/groups/specialneedssupermoms

*

Conquer time

Need help going from never ending to-do lists to creating time for yourself? Check out the Special Needs Supermom Planner: https://www.etsy.com/nl/shop/Specialsupermom

*

Sponsors and partnership

Email specialneedssupermompodcast@gmail.com for sponsor opportunities and partnership possibilities.

  continue reading

91 epizódok

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