Secrets to Mastering Mindset and Nutrition with Izaiah Dillion

Speaking with Roy Coughlan

Izaiah Dillion is from Stockton California, A man that takes pride in the fact that he lives every day to create the man he needed growing up. Teaches people how to do the same, we don't lack discipline or motivation, we lack our understanding of knowing out 'WHY". Izaiah Dillion, mindset, training and nutrition coach here to show you how to actually create the best version of your self!

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Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

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What we Discussed:

- How Izaiah got into Jail (2 mins)

- Family life with a single mom (4 mins)

- When he got tackled to the Ground by the Police he changed his mindset (5 mins)

- How he got into Coaching (7 mins)

- Why he went to Japan (9 mins)

- How he was able to travel to another Country despite being in Prison ( 10 mins)

- The Conversation with his Monther when he got arrested (11 mins)

- Why People go back to Prison (12 mins)

- What were the Guards & Prisoners like (14 mins)

- Has he Self Reflected on the Pain he Caused to the House he Robbed (14:45 mins - 17:08mins)

- Doing a crime from a selfish point of view ( 18 mins)

- Helping People dealing with Negative Self Talk ( 19 mins)

- Best thing to do for you when going to the Gym (21 mins)

- The bet way to burn body fat ( 22:45 mins)

- The Perfect Diet (24:45 mins)

- Should you take Protein Powder (26 mins)

- Know Your Why (27:45 mins)

- Mindset Training & Nutrition Coaching (30 mins)

- Dealing with Depression (32 mins)

- Books that influence him (35 mins)

- Have an Action Plan with your books (37 mins)

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How to Contact Izaiah Dillion :

https://www.instagram.com/mudvillezay/

https://www.trainerize.me/profile/izaiahdillion/Izaiah.Dillion/

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Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster