91. Authentic Expression Over Perfection | My conversation with Ellie Laliberté

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

What if the only thing standing between you and your most authentic work is the pressure to sound perfect?

In this heartfelt conversation with award-winning author and book coach Ellie Laliberté, we dive into what it really means to create from your truth. We talk about witness consciousness, dropping self-doubt, and letting your writing (or your healing) be messy, human, and alive. Ellie shares how to quiet perfectionism, return to inner peace, and write (or live) for the version of yourself who needed it most.

You might want to listen if:
• You feel paralyzed by perfectionism or fear of judgment
• You’ve lost your creative spark trying to “get it right”
• You’re craving more honesty and play in your self-expression
• You struggle to let go of control and trust the process
• You’re ready to remember that good enough is already enough

About Our Guest:

Ellie is a Canadian Award Wining Author, a book coach and self-awareness coach. She is passionate about all things spiritual, higher consciousness and she teaches Witness Consciousness Practices. Simple, easy going and always up for a deep - intelligent conversation. She always aims for authenticity and enjoys being playful in a world where too many take their lives way too seriously. She's a mix of calm-grounded and bubbly energy.

FIND OUT MORE ABOUT ELLIE

FIND OUT MORE!

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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from ...

Fejezetek

1. Welcome And Guest Introduction (00:00:00)

2. Ellie’s Path And Core Philosophy (00:00:55)

3. Facing Self-Doubt As A Writer (00:03:38)

4. Write For Yourself First (00:05:28)

5. Humor And Research In Attachment Styles (00:08:53)

6. Stories That Make Concepts Land (00:12:04)

7. Authentic Voice Versus AI Polish (00:15:05)

8. Managing Pace, Deadlines, And Flow (00:19:26)

9. Witness Consciousness And Playful Lightness (00:23:28)

10. Resources, Books, And Book Launch Details (00:27:25)

11. Closing Reflections And Listener CTA (00:31:44)