69. Why Do I Always Feel Like It’s My Fault? | Coaching Call with Lisa

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Ever feel like you’re always the one being blamed? Whether it’s your partner, a friend, or even your family, you keep ending up in situations where you’re walking on eggshells, questioning your every move, and wondering, “Am I the problem?”

In this raw and emotional coaching call with my client Lisa, we dig into the sneaky patterns that keep women stuck in blame cycles. You’ll hear how childhood wounds shape the way we show up in adult relationships, why breaking free feels so hard (but so worth it), and what it takes to start believing deep down that you’re not the problem—you’re the woman who’s ready to change the story.

You might want to listen if:

• You’ve ever been blamed for something you didn’t do
• You constantly feel like you’re “too much” or “not enough” in relationships
• You struggle to believe you’re worthy of safe, loving spaces
• You’re tired of feeling like you have to make yourself smaller just to keep the peace
• You want to learn how to break free from patterns of self-blame and guilt

FIND OUT MORE!

• Grab Your Copy of the #1 Best Selling Book --> Dance of Attachment
• Apply for FREE Podcast Coaching with Jenn
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• Become a Speak Honest Member and access all you need to become secure.
• Schedule your Free 30 min Attachment Assessment with Jenn Today!
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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from ...

Fejezetek

1. Welcome to Speak Honest (00:00:00)

2. Introducing Lisa's Coaching Call (00:00:39)

3. Breaking Patterns of Chronic Blame (00:02:46)

4. The Mantra: It's Not My Fault (00:06:31)

5. Finding Safe Space to Heal (00:11:36)

6. Final Reflections and Call to Action (00:18:28)