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31. Self-Development: How do we want to keep growing?
Manage episode 321544830 series 3270135
A tartalmat a Sara Cotner and Katherine Robinson, Sara Cotner, and Katherine Robinson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sara Cotner and Katherine Robinson, Sara Cotner, and Katherine Robinson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
How do I want to grow this year?” is such an important question to ask ourselves as we strive for greater purpose, joy, and community in our lives. Yet, it’s so hard—especially for those of us who have to focus a lot of our energy on taking care of other people. In this episode, we carve out a little time for ourselves to have this conversation. We start with our current Highs and Lows (i.e., coming out of COVID lockdown- again, banned books, a weekend conference, seeing our children struggle). Then we shift into Today’s Topic. Next we share a couple of Tips & Tricks (a wake-up clock for children and a squeegee art project). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.
Mentioned on the Show
- Sara’s Syllabus Template
- Some of Katherine’s favorite, authenticity-inspiring authors: Thomas Merton, Howard Thurman, Martha Beck, Brene Brown, Thich Nhac Hahn
- Sara’s 31-Day Purge
- Mella Ready to Rise Children’s Clock
Connect with Us
- Find us on Instagram
- Email us—we love hearing from you!
- Find more on Sara’s blog
Also, your reviews on Apple Podcasts really help the show—thank you!
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