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I CAN QUIT WHENEVER I WANT - Wk 3 - "It’s Just Something I Do; It’s Not Hurting Anyone”
Manage episode 384846854 series 3120409
A tartalmat a Efren Pena biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Efren Pena vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
A series about ‘the excuses we use to avoid dealing with our everyday addictions.’ Now, some of you might be thinking, ‘I’m not sure this is going to apply to me.’ But you’re going to be surprised. We all have things we do to make us feel better—that start as occasions, but escalate into compulsions. Maybe it’s social media, online shopping, or a constant cup of caffeine in your hand. But we do stuff that isn’t good for us, and even though we know that, we just keep doing it. Why? How bad is your thing really? And if you wanted to break free from it, how would you? That’s what this series is about. I believe that someone’s breakthrough is on the verge of happening and this series will propel that breakthrough.
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