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I am just a dad
Manage episode 381945229 series 3401350
A tartalmat a Sean Loots biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sean Loots vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Looking for a podcast that delves into the struggles and joys of being human? Look no further than Something Shifted, hosted by Sean Loots, a dedicated dad who has worked through burnout and is passionate about sharing his experiences with others.
Despite not having formal qualifications, Sean has lived through trauma and has skin in the game when it comes to discussing burnout, mindset, capacity building, mental health, and more. Through interviews with experts and personal stories of resilience, this podcast aims to help listeners reassemble their thinking and emotional responses to better handle the challenges of everyday life.
With a focus on sleep, psychology, nutrition, and more, you'll find plenty of fascinating topics to explore. Youtube · Instagram · Website · 3-2-1 Shift Newsletter
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Despite not having formal qualifications, Sean has lived through trauma and has skin in the game when it comes to discussing burnout, mindset, capacity building, mental health, and more. Through interviews with experts and personal stories of resilience, this podcast aims to help listeners reassemble their thinking and emotional responses to better handle the challenges of everyday life.
With a focus on sleep, psychology, nutrition, and more, you'll find plenty of fascinating topics to explore. Youtube · Instagram · Website · 3-2-1 Shift Newsletter
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