Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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A tartalmat a Sober Reference biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sober Reference vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Sober Snack feat. Kim
MP3•Epizód kép
Manage episode 360506715 series 3393424
A tartalmat a Sober Reference biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sober Reference vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Episode 47. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: When asked "what can I get you to drink?", you say: During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life? What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore? When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do? When asked "why don't you drink", you say: Today's sober reference is Kim, a co-founder of soberisthenewcool and a sobriety advocate If you are vibing with Kim and want to connect with her more, find her on social media here: IG: @sober.is.the.new.cool ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email [email protected].
…
continue reading
84 epizódok
MP3•Epizód kép
Manage episode 360506715 series 3393424
A tartalmat a Sober Reference biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sober Reference vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Episode 47. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Questions answered in this episode: When asked "what can I get you to drink?", you say: During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life? What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore? When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do? When asked "why don't you drink", you say: Today's sober reference is Kim, a co-founder of soberisthenewcool and a sobriety advocate If you are vibing with Kim and want to connect with her more, find her on social media here: IG: @sober.is.the.new.cool ----more---- Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you! For more tips and sober celebrations, follow us on IG @soberreference_ig Press and partnerships, please email [email protected].
…
continue reading
84 epizódok
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