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Letting Go: Releasing Negative Thoughts for a Brighter Sobriety
Manage episode 434163931 series 3560763
A tartalmat a Becca Jacobson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Becca Jacobson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Have you ever struggled with lingering negative thoughts about someone or an event from your past?
In this episode, we guide you through a powerful visualization to release those thoughts, helping you enhance your sober-living journey and take full responsibility for your healing; in other words, take your life back! Embrace an alcohol-free life by freeing yourself from the burdens of the past, and focus on a brighter future.
- Discover how releasing negative thoughts can improve your sobriety and support an alcohol-free lifestyle.
- Experience a calming visualization exercise designed to help you let go and move forward.
- Get inspired with your next "daily do" challenge and track your progress with our "daily do tracker."
Click play now to start your journey to freedom and download your "daily do tracker" right here!
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