Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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A Cozy Way to Get Ready for the Season🍂🌲🍁Guided Fall Meditation (ASMR)
MP3•Epizód kép
Manage episode 341667237 series 3003534
A tartalmat a Snooze with Sam biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Snooze with Sam vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This Scottish ASMR, Guided Fall Meditation complete with Autumn / Fall Ambience really is a cozy way to get ready for the season. 🍂 My ASMR Scottish Sleep Stories are the perfect 'guided meditation' to help relax and deal with insomnia. Fall / Autumn ambience also reduces anxiety, and improves stress relief. Let this guided meditation and sleep story for grown ups help you drift off into a deep sleep. Are you excited for fall? We're taking a journey back to last year with this old, Patron-exclusive story! :) (Thank-you, Patrons!) In preparation for the coming season, here's a LIVE 'Adventure with Sam' through some beautiful Autumnal hills and woodland deep in the Scottish wilderness. Let me know how you enjoy it! :) Sam x 00:00 - Introduction 02:52 - Waterfalls (white noise) 15:47 - Up the glen 20:34 - Cresting the hill 25:27 - Into the woods 31:48 - Down the leaf-covered trail 34:53 - A passing meltwater stream 39:01 - Identifying leaves 41:10 - Rest by the water Make yourself comfortable and relax with this soothing tale. Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsam If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do! Thank you. Sam Support me here: https://www.patreon.com/snoozewithsam Listen on YouTube: https://www.youtube.com/channel/UC5LJ... Listen on Amazon Music: https://music.amazon.co.uk/podcasts/4... Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from: https://freemusicarchive.org/home http://www.epidemicsound.com/ https://www.videvo.net/ https://www.canva.com/ Spatium by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) Music : "The End of the World" by Tristan Lohengrin www.tristanlohengrin.com Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/... These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries. "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation. These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/snoozewithsam/message
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76 epizódok
MP3•Epizód kép
Manage episode 341667237 series 3003534
A tartalmat a Snooze with Sam biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Snooze with Sam vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This Scottish ASMR, Guided Fall Meditation complete with Autumn / Fall Ambience really is a cozy way to get ready for the season. 🍂 My ASMR Scottish Sleep Stories are the perfect 'guided meditation' to help relax and deal with insomnia. Fall / Autumn ambience also reduces anxiety, and improves stress relief. Let this guided meditation and sleep story for grown ups help you drift off into a deep sleep. Are you excited for fall? We're taking a journey back to last year with this old, Patron-exclusive story! :) (Thank-you, Patrons!) In preparation for the coming season, here's a LIVE 'Adventure with Sam' through some beautiful Autumnal hills and woodland deep in the Scottish wilderness. Let me know how you enjoy it! :) Sam x 00:00 - Introduction 02:52 - Waterfalls (white noise) 15:47 - Up the glen 20:34 - Cresting the hill 25:27 - Into the woods 31:48 - Down the leaf-covered trail 34:53 - A passing meltwater stream 39:01 - Identifying leaves 41:10 - Rest by the water Make yourself comfortable and relax with this soothing tale. Support me in creating these stories on Patreon: https://www.patreon.com/snoozewithsam If you enjoy these sleep stories, it would mean to world to me if you showed your appreciation and support through my Patreon. This way I can continue to do what I do! Thank you. Sam Support me here: https://www.patreon.com/snoozewithsam Listen on YouTube: https://www.youtube.com/channel/UC5LJ... Listen on Amazon Music: https://music.amazon.co.uk/podcasts/4... Music and visuals are a combination of original productions and/or may include licensed and adapted, remixed, or transformed material from: https://freemusicarchive.org/home http://www.epidemicsound.com/ https://www.videvo.net/ https://www.canva.com/ Spatium by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) Music : "The End of the World" by Tristan Lohengrin www.tristanlohengrin.com Licensed under Creative Commons: By Attribution 3.0 https://creativecommons.org/licenses/... These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in the sea of gentle tones gifted by one of the world's most beautiful countries. "Snooze with Sam" is brought to you by Sam Lawson, an entrepreneur, health and fitness professional and lifelong musician from the Isle of Skye. He runs a Coaching business in Glasgow, Scotland, and finds great satisfaction in helping others find peace within themselves, coaching them on towards personal transformation. These original works are the property of Snooze with Sam, © Copyright 2020-2022. All rights reserved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/snoozewithsam/message
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76 epizódok
Minden epizód
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