Episode 16: Moments of Understanding

Sleep Snatchers

Hey everyone! Welcome back to Sleep Snatchers, on this episode I talk to Pat and we have a great conversation about his paralysis episodes and what they all mean to him. Tune in for a great show. Be sure to follow us on social media and contact if you would like to be on the show!

Sleep paralysis - a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes.

Lucid Dreaming- A lucid dream is a type of dream where the dreamer becomes aware that they are dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, or environment; however, this is not actually necessary for a dream to be described as lucid.

Astral Projection- is a term used in esotericism to describe an intentional out-of-body experience that assumes the existence of a soul called an "astral body" that is separate from the physical body and capable of traveling outside it throughout the universe.

I just started a facebook group page for us all to connect on. Click here to check it out! This group is for everyone to share their experiences in real time. I also know that you can't leave comments on the podcast so this can also be a discussion forum for everyone that wants to discuss the episode or if they have questions. Thank you everyone for listening!

FOLLOW US ON SOCIAL MEDIA!!!

FACEBOOK https://www.facebook.com/sleepsnatcherspodcast

INSTAGRAM https://www.instagram.com/sleepsnatcherspodcast/

EMAIL US to be on the show!!

[e-mail]