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E236 The science of Bravery: Embrace the Suck
Manage episode 501567884 series 3122900
A tartalmat a Dr. Michaela Renee biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Michaela Renee vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Embrace the suck says Jill Schulman, leadership expert and author of The Bravery Effect. Jill shares her journey from the Marine Corps to corporate leadership and explores what it really means to make training stick within organizations. She defines bravery as taking action in the presence of fear, emphasizing that confidence is built through action rather than waiting for it to appear. Their conversation also unpacks the impact of negative self-talk, the science behind motivation, and the importance of surrounding oneself with a supportive community. Together, they highlight bravery and personal growth as essential to building a meaningful and fulfilling life.
Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book, The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships.
https://www.jillschulman.com/
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