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EP49 – Fitness, Faith & Independence: How In-Home Training Transforms Senior Lives with Zane Daugherty
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So many seniors fear losing independence more than anything else. Fitness is one of the most powerful tools to protect that independence — through strength, balance, and flexibility.
In this episode of the Simplify Senior Transitions Podcast, I sit down with Zane Daugherty, co-founder of ChiQuest Fitness LLC, DBA: Send Me a Pro San Jose West.
Zane’s story is one of faith, transformation, and service. After struggling with his own health, losing nearly 30 pounds of fat while gaining muscle and energy, Zane turned his personal breakthrough into a mission to help others. Together with his father, he built a business that now connects busy professionals and seniors with vetted, certified in-home fitness professionals — from personal trainers to senior fitness instructors teaching Zumba, Tai Chi, Aquatics, and more.
Zane and I talk about:
✅ Why fitness is a cornerstone of senior independence
✅ How his personal health transformation led to a life mission
✅ The unique needs of the “Sandwich Generation” and how in-home fitness saves time and stress
✅ How Send Me a Pro matches clients with the right trainer in minutes
✅ Why consistency through convenience is the secret to real results
Whether you’re supporting an aging parent, caring for your own health, or looking for ways to stay active at any age — this episode will inspire you to take that first step toward strength, energy, and independence.
📌 Connect with Zane & His Team:
🌐 Website: https://sanjosewest.sendmeapro.com/in-home-personal-training
📞 Phone: 408-844-4790
And for those of you listening — if your loved one is considering senior living and you need to figure out what to do with their home, let’s talk.
📞 Need help selling a senior’s home for a smooth transition?
👉 Schedule a FREE consultation with me here: www.simplifyseniortransitions.com
🎧 Check out all past episodes here: www.simplifyseniortransitions.com/podcast
📲 Have a quick question? DM me on Instagram: @soldbydale
⭐ If you enjoyed this episode, please leave a 5-star review on Apple Podcasts or Spotify — it helps more families discover the show.
#exprealty #exprealtyproud #soldbydale #dre01305153
#SeniorFitness #InHomeTraining #SeniorIndependence #SandwichGeneration #SimplifySeniorTransitions #CaregiverSupport #BayAreaSeniors #HealthyAging
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