Two Habits, Huge Results: Be Happy & Healthy w/ Lifestyle Advocate Monica
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A tartalmat a Sarah Fay Schaaf biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sarah Fay Schaaf vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
How can we fit it all in? Regular workouts, eating well, work, relationships, parenting...it doesn’t have to feel like a circus. If you’d like simple strategies for prioritizing your joy & mental & physical health, this episode is for you. Monica is a Healthy lifestyle Advocate, a full time financier, a mama, and a wife with a passion for helping people fit it all in with a plan for success. She helped me take the stress and chaos out of doing all the things we value as people on a journey to level up our self-love and self-care and I know she will do the same for you. Connect with Monica @livebalancedwithmonica Get Free yoga videos and 1:1 Confidence Coaching with Sarah Fay Schaaf at www.sarahfayschaaf Get reminders of new podcast episodes and daily confidence boosts @showitoffpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/showitoff/message
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