))
Stop Gaslighting Yourself. How to be True to Yourself and the Reality you Live in.
Archivált sorozatok ("Inaktív feed" status)
When?
This feed was archived on May 30, 2024 08:04 (
Why? Inaktív feed status. A szervereink huzamosabb ideig nem tudtak érvényes podcast-feedet megjeleníteni.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 406407630 series 3553806
A tartalmat a Kathy Rae biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kathy Rae vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Today's episode discusses ways that a person gaslights themselves into believing things about themselves, their environment, and other people that are not true to their own experiences. Gaslighting yourself involves changing your own memories and perception of reality to conform to a preexisting thought pattern of oneself that aligns with a feeling of lack of self-worth.
We will look at ways a person gaslights themselves and how to acknowledge and change your thought patterns so that you can step into your power and your true authentic self.
11 epizódok
Megosztás
