Balancing entrepreneurship and mental health: insights from Anthea Sargeaunt of 2S Water

Shift by Alberta Innovates

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Join us on an enlightening journey into the world of entrepreneurship and mental health as we revisit an impactful conversation with Anthea Sargeaunt from 2S Water. Anthea opens up about her personal experiences and revelations during a CEO roundtable, where she discovered that issues like work-life imbalance and burnout are not just startup growing pains but persistent hurdles even for veteran leaders. Our discussion sheds light on the often-neglected mental health challenges faced by entrepreneurs and offers invaluable insights into fostering mental resilience and sustainable work habits.
Anthea shares her strategies at 2S Water for maintaining healthy boundaries, especially within a remote team setup. Discover her approach to leading by example, ensuring team members prioritize their well-being to prevent burnout and maintain productivity. As resources often stretch thin in startups, Anthea underscores the crucial role mental health plays as the bedrock of success for any business leader.
Tune in to gain essential takeaways that challenge the traditional hustle culture and advocate for a balanced and fulfilling entrepreneurial journey.

Shift by Alberta Innovates focuses on the people, businesses and organizations that are contributing to Alberta's strong tech ecosystem.