Episode 8: “Self love is an inside job...practice saying no” w/ Krista Carnegie (Palmer’s UK)

She’s Obsessed - The Podcast hosted by Jamelia Donaldson Produced by Jevetta Boyce

Starting as a curious conversation at the @TreasureTress Pop Up Shop, with panelist’s revealing more than they intended and audience eyes welling up before they could blink, it became clear that a sacred, highly valued and necessary conversation had begun. Join London based entrepreneur Jamelia Donaldson (@jameliaisobsessed) and her network of game changing Black British Women for vulnerable, personal and often hilarious straight up talk exploring their various “obsessions”. In this episode Jamelia catches up with Palmers UK Product Manager Krista Carnegie to explore her definition of self-love, the importance of fitness, the importance of practicing saying ‘no’ and the competitive edge she possesses at work, also known as #blackgirlmagic