A Grace-Based Guide to Making Healthy Choices for Your Family

SHE with Jordan Lee Dooley

Are you a mom who values making healthy choices for your kids?

Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home.

But what do you do when your kids go somewhere those things are not considered?

Maybe your child is going to a friend's house or an event where they are being served foods with ingredients you wouldn't normally give them.

What do you do in those situations? Do you let them eat the food with artificial dyes and ingredients?

That's what this episode explores! Jordan talks about how to have a grace-based approach to making healthy choices for your kids.

Tune in to learn:

• The importance of our kids' relationship with food
• What to do when your child gets offered foods you wouldn't give them
• The dangers of making health our idol
• What it looks like to steward our kids' bodies and their hearts
• The importance of letting go of control and perfectionism
• How to have positive language about food

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

• The Low Tox Toddler Guide
• The Holistic Home Handbook
• Jordan's Denim Romper