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A tartalmat a Sex and Porn Addiction Help and Craig Perra biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sex and Porn Addiction Help and Craig Perra vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction

49:26
 
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Manage episode 417243027 series 123933
A tartalmat a Sex and Porn Addiction Help and Craig Perra biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sex and Porn Addiction Help and Craig Perra vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn Addiction
In this profound and transformative guide mindfulness session, we delve into the Mindful Habit System, exploring its profound impact on treating sex and porn addiction. Through a journey of self-discovery and introspection, we address the critical role of the inner critic, unveiling its significance in fostering self-love and recovery.
By practicing mindfulness and breathwork, we navigate the layers of tension in the body, inviting relaxation and release. Embracing distractions and triggers, we empower ourselves to reframe our relationship with failure and self-criticism.
This training offers a safe space to confront negative thought patterns, honoring and nurturing our inner critic with compassion and unconditional love. Join us on this podcast as we celebrate the power of mindfulness and self-awareness in overcoming addiction and fostering personal growth.

SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
Tik Tok: https://www.tiktok.com/@the_mindful_habit
Instagram: https://www.instagram.com/mindful_habit_coaching/
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Twitch: https://www.twitch.tv/mindfulhabitcoach
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/

  continue reading

230 epizódok

Artwork
iconMegosztás
 
Manage episode 417243027 series 123933
A tartalmat a Sex and Porn Addiction Help and Craig Perra biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sex and Porn Addiction Help and Craig Perra vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn Addiction
In this profound and transformative guide mindfulness session, we delve into the Mindful Habit System, exploring its profound impact on treating sex and porn addiction. Through a journey of self-discovery and introspection, we address the critical role of the inner critic, unveiling its significance in fostering self-love and recovery.
By practicing mindfulness and breathwork, we navigate the layers of tension in the body, inviting relaxation and release. Embracing distractions and triggers, we empower ourselves to reframe our relationship with failure and self-criticism.
This training offers a safe space to confront negative thought patterns, honoring and nurturing our inner critic with compassion and unconditional love. Join us on this podcast as we celebrate the power of mindfulness and self-awareness in overcoming addiction and fostering personal growth.

SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
Tik Tok: https://www.tiktok.com/@the_mindful_habit
Instagram: https://www.instagram.com/mindful_habit_coaching/
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Twitch: https://www.twitch.tv/mindfulhabitcoach
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/

  continue reading

230 epizódok

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