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Refill the Tank: Burnout, Purpose & the Path Back with Mitch Harrison
Manage episode 515891698 series 3671932
A tartalmat a Inspire Media biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Inspire Media vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Burnout doesn’t just happen in the office. For many of us, it’s a full-body experience—mental, emotional, physical—that builds quietly until we crash. In this powerful episode of Driven by Purpose, burnout coach Mitch Harrison joins the team to break down the real causes of burnout, what recovery actually looks like, and how to refill your tank before it's empty.
From his own experience as a leader in crisis to coaching high performers across industries, Mitch shares how purpose, permission, and rest are not luxuries—they’re lifelines.
We dive into:
▫️ How burnout differs from simple exhaustion
▫️ The "stress vs. replenishment" equation
▫️ Toxic responsibility and adaptive challenges
▫️ Personal stories from Evan and Mitch that will hit home
▫️ Why being high-performing doesn't mean being hyper-functioning
▫️ Mitch’s 5-point replenishment plan
▫️ How to rebuild purpose without sacrificing your sanity
SUBSCRIBE & CONNECT…
📱 Follow @drivenbypurposepodcast on all platforms
🧼 Clean Logic — cleanlogic.com
🌟 Inspiration Foundation — inspirationfoundation.org
👤 Isaac Shapiro — LinkedIn: linkedin.com/in/isaac-shapiro
👤 Mike Ghesser — LinkedIn: linkedin.com/in/michael-ghesser-b837a552
👤 Evan Rosenblum — LinkedIn: linkedin.com/in/evan-rosenblum-141601237
RESOURCES…
▫️ Learn about the Inspiration Seal — inspirationfoundation.org
▫️ Clean Logic accessible products — cleanlogic.com
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