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Running Past Burnout with Chris Barnicle
Manage episode 508602488 series 3657042
A tartalmat a Jason Reposa biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jason Reposa vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Chris Barnicle, NCAA All-American and Olympic Trials competitor, shares what happens when the pursuit of speed leads to burnout and how he came back from it.
He talks about his years running for Arkansas and New Mexico, training in Kenya, and competing at the national level. Chris explains how injuries and overtraining forced him to rethink his approach and focus on recovery, reflection, and sustainability.
This conversation is for anyone chasing big goals who wants to find a healthier way to compete and grow.
🚨 Disclaimer: This episode discusses adult-use topics. Content intended for audiences 21+. Please engage responsibly.
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