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Why Men Lose Their Drive (And How To Get It Back)
Manage episode 513357006 series 3644595
A tartalmat a Keir Wotherspoon biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Keir Wotherspoon vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Most men don’t realise it’s happening until it’s already gone.
The energy. The focus. The drive.
One day you’re on fire, and the next you’re wondering where that man went.
In this episode, we uncover:
- The real reason men over 40 feel tired, flat, and “not themselves”
- Why testosterone is your “factory of drive” and how modern life shuts it down
- The truth about TRT: when it’s essential and when it’s just a trap
- Why sleep is the closest thing to a magic pill for men’s health
- The 3 lifestyle habits that naturally reignite testosterone and motivation
- How identity and purpose tie into your drive more than you realise
This is not about quick fixes.
It’s about taking back control of your health, your energy, and who you are as a man.
🎧 Listen now and learn how to rebuild your drive before it’s too late.
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