How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
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A tartalmat a Elaine Lindsay biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Elaine Lindsay vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All explicit
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A tartalmat a Elaine Lindsay biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Elaine Lindsay vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021 Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt stories, and practical insights aimed at ending the stigma and offering hope. Each episode explores themes of resilience, gratitude, and growth, encouraging listeners to navigate life’s challenges with bravery and compassion. Tune in for a blend of wisdom, authenticity, and unwavering support on a group journey of healing, hope, and understanding.
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171 epizódok
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Mind megjelölése nem lejátszottként
Manage series 3642504
A tartalmat a Elaine Lindsay biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Elaine Lindsay vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Adding empathy and offering hope to end the silence, stigma, and shame. ~Elaine Lindsay©2021 Come along on the transformative journey of ’Suicide Zen Forgiveness,’ where host Elaine Lindsay, a suicide loss survivor and advocate, invites listeners to break the silence about mental health struggles. Elaine wants to remove the shame felt by all who are touched by suicide loss, ideation and mental health. With over 50 years of personal experience, Elaine offers candid conversations, heartfelt stories, and practical insights aimed at ending the stigma and offering hope. Each episode explores themes of resilience, gratitude, and growth, encouraging listeners to navigate life’s challenges with bravery and compassion. Tune in for a blend of wisdom, authenticity, and unwavering support on a group journey of healing, hope, and understanding.
…
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171 epizódok
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Breaking the Silence: Ethan Getchell's Journey Through Grief and Advocacy for Men's Mental Health In this heartfelt episode of Suicide Zen Forgiveness, host Elaine Lindsay introduces Ethan Getchell, a 23-year-old clinical social work fellow specializing in men's mental health. Ethan shares his personal tragedy of losing his brother Austin to suicide and how it transformed his career path from business to mental health counseling. The episode discusses the importance of breaking the silence and stigma surrounding mental health, particularly for men, and explores Ethan's efforts including his published book, 'Things in My Pocket.' Inspired by his experiences, Ethan emphasizes the need for emotional intelligence and vulnerability in addressing the mental health crisis among men. 00:00 Introduction and Mission Statement 01:20 Meet Our Guest: Ethan Getchell 02:55 Ethan's Journey and Mission 09:08 The Importance of Emotional Intelligence 12:51 Reflections on Masculinity and Vulnerability 27:49 Family Reflections and Technology's Impact 35:46 Creating a Supportive Community 43:07 Ethan's Book and Final Thoughts 50:17 Conclusion and Call to Action 🎙️💙 #StepUp2Listen #SayTheirName #EndTheSilence Ethan Getchell, LLMSW (He/Him) Helping Men Overcome Depression | Therapist & Author | Speaker on Mental Health & Suicide Prevention Bio: Ethan is a therapist, writer, and speaker dedicated to reshaping the conversation around men’s mental health. As a post-graduate social work fellow at Michigan Medicine, he specializes in treating depression, anxiety, and trauma while advocating for healthier, more open communication among men. Through his book “Things in My Pocket”, his Hey Man newsletter, and his daily LinkedIn posts, Ethan provides practical tools and insights to help men navigate emotions, relationships, and societal expectations. Links: Website Newsletter Ethan's Book: Things in my Pocket LinkedIn…
9 15 From Grief to Gratitude: A Daughter's Farewell to Her Father Honoring a Father's Legacy: Love, Loss, and Laughter In this heartfelt episode of Suicide Zen Forgiveness, Elaine Lindsay tackles the complex themes of grief, loss, and memory, reflecting on her father's recent passing at the age of 92. Through touching anecdotes, she shares his profound influence on her life, from his deep love for her mother to the cherished traditions and humorous moments that defined their family. Elaine also highlights essential mental health resources, emphasizing the importance of breaking the stigma around suicide and mental health issues. This episode takes a special detour from its usual focus to honour her father's legacy, celebrating a life well-lived and the indelible mark left on those he loved. 00:00 From Grief to Gratitude: A Daughter's Farewell to Her Father 01:29 Introduction and Overview 02:34 Remembering My Father 04:55 A Love Story: My Parents 17:17 Family Traditions and Humour 23:46 Earl the Dead Cat 32:45 Final Reflections and Farewell YBCQcO3ro0DmJHuiDST1 Meet Earl…
Explicit9 14 Riding the Grief Train: A Path to Resilience ©2025-2018 Elaine Lindsay SZF42.com All rights reserved. Understanding and Navigating the Journey of Grief Elaine Lindsay, host of the Suicide Zen Forgiveness podcast, introduces the mission to end the silence, stigma, and shame surrounding suicide loss, ideation, and mental health. She shares her personal experience with grief and introduces the concept of the 'grief train,' exploring how grief is a lifelong journey. Elaine explains multiple grief models and emphasizes that grief is a unique, non-linear process. Listeners are urged to seek support and embrace their feelings while avoiding unhealthy coping mechanisms. The episode concludes with the announcement of a 'Say Their Name' wall to honor lost loved ones. 00:00 Introduction and Mission Statement 00:19 Welcome to Suicide Zen Forgiveness 00:57 Trigger Warning and Support Resources 01:20 Personal Reflections on Grief 03:21 The Grief Train: A Personal Story 04:14 Understanding the Stages of Grief 06:40 Exploring Different Grief Models 13:09 The Importance of Seeking Support 15:50 What Not to Do When Grieving 24:50 Rights of Those Grieving 29:00 Conclusion and Final Thoughts 30:05 Closing Remarks and Sponsor Acknowledgements…
Navigating Uncertainty with AnneMoss Rogers on Suicide Zen Forgiveness In this special episode of the 'Suicide Zen Forgiveness' podcast, Elaine Lindsay continues the new series, 'Navigating Uncertainty'. The episode aims to provide real-time insights, expert advice, and honest conversations to help listeners navigate challenging times marked by confusion, chaos, and unpredictability. The guest, Anne Moss Rogers, a suicide prevention and mental health speaker, discusses the importance of coping strategies and mindfulness. They explore practical tools such as taking a deep breath, finding stable aspects of life, and employing healthy coping techniques. The episode also highlights the value of listening, validating others, and finding self-care in acts of kindness. Listeners are encouraged to give time and attention to others to build resilience and connection. 00:00 Introduction to Navigating Uncertainty 01:29 Meet the Host and Series Overview 03:17 Introducing AnneMoss Rogers 04:21 Understanding and Coping with Anxiety 06:24 Practical Coping Strategies 10:52 The Importance of Listening and Validation 13:46 Personal Stories and Reflections 22:01 Acts of Kindness and Self-Care 32:55 Final Thoughts and Conclusion 36:25 Closing Remarks and Sponsor Acknowledgements…
1 Hope Anchors the Soul: David Woods Bartley on Life and Healing 1:04:00
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Lejátszás később Lejátszás később Listák Tetszik KedveltNavigating Uncertainty: A Journey of Hope and Healing In this episode of the 'Suicide Zen Forgiveness' podcast, the host discusses the ongoing series 'Navigating Uncertainty,' which features raw, honest conversations, tips, and expert resources to help listeners navigate confusing and challenging times. Special guest David Woods Bartley shares his personal journey of overcoming severe depression through treatments like ECT and the power of human connection. The episode highlights the importance of small acts of kindness, connection, and the transformative power of hope. The conversation also focuses on the significance of genuine human interaction and the impact of simple gestures like using someone's name, offering a smile, or asking how you can support others. 00:00 Introduction to Navigating Uncertainty Series 01:36 Meet David Woods Bartley 08:55 David's Journey Through Depression 11:33 The Turning Point: ECT Treatment 20:37 Daily Support and Recovery 31:53 The Power of Connection and Hope 32:17 Jane Goodall's Perspective on Hope 32:41 Three Methods to Create Connection 33:25 The Impact of Handwritten Notes 37:33 Stories of Kindness and Generosity 40:44 Family and Personal Stories 55:44 The Importance of Manners and Acknowledgment 01:00:40 Final Thoughts and Farewell About David Woods Bartley David Bartley offers a genuine and relatable perspective on mental health. Through his personal journey from deep challenges to meaningful recovery, David inspires and educates. His talks, rich with real-life stories, offer insights into the complexities of mental illness, aiming to foster understanding and hope. David's approach is grounded in Whole Person Care, emphasizing a holistic view of mental wellness. He addresses the myths surrounding mental health, replacing misinformation with truth and empathy. His workshops and presentations not only raise awareness but also equip audiences with practical tools for supporting mental well-being in themselves and others. More Info…
Navigating Life's Challenges with Christy Flynn: Insights from an Evidential Medium In this episode, Elaine introduces Christy Flynn, a professional evidential medium and psychic who specializes in grief support, intuitive readings, and spiritual consultations. Christy shares her journey of personal transformation and the development of her mediumship abilities following significant life changes, including the loss of her mother and other personal challenges. She discusses how loved ones and guides from the other side communicate and provide support. The conversation touches on themes of mental health, the stigma around grief, and the importance of asking for help. Elaine and Christy emphasize the importance of self-compassion and continuing to honor and connect with loved ones who have passed. Christy explains the nature of her work, the experiences of those who have crossed over, and offers wisdom on coping with loss. 00:00 Introduction and Guest Bio 02:26 Christy's Journey and Transformation 04:36 Understanding Mediumship and Spiritual Connections 10:02 Personal Experiences and Insights 21:39 Messages from the Other Side 28:18 Embracing Grief and Loss 44:36 Final Thoughts and Wisdom ©2025-2018 Elaine Lindsay SZF42.com All rights reserved.…
The podcast episode features a heartfelt discussion with Chris Coulter, who lost his daughter Maddie to suicide and has since dedicated his life to addressing mental health issues. The episode emphasizes the importance of ending the silence, stigma, and shame surrounding suicide and mental health struggles. Chris shares his journey through grief, the impact of his writings, and his efforts to implement effective emotional and mental health programs. The conversation also touches on the critical need for collaboration between parents, schools, and society to support children's mental health and the potential role of mentorship in helping young people navigate their emotions. 00:00 Mission to End Silence and Stigma 01:16 Introduction to Chris Coulter and His Story 02:13 The Impact of Maddie's Loss 08:14 Challenges in Addressing Grief and Emotions 13:07 The Importance of Social-Emotional Learning (SEL) 17:17 Barriers in Schools and Potential Solutions 26:20 Combining Efforts of Schools and Parents 30:36 The Role of Extended Family in Child Development 31:44 Immigrant Families and Mental Health 33:26 Cultural Differences in Family Structures 34:44 The Importance of Family Connections 35:48 Challenges of Modern Parenting 40:15 Breaking the Silence on Mental Health 53:12 The Power of Mentorship 56:07 Conclusion and Final Thoughts…
Embracing the Past and Finding Hope: Rebekah Hope's Journey In this episode, the host welcomes Rebekah Hope, who shares her experience growing up Amish and eventually leaving the community. Rebekah talks about her struggles with mental health, including suicidal ideation starting at age eight and her journey to survival after two suicide attempts. Rebekah discusses her path to finding purpose, becoming a life coach, and embracing her Amish upbringing. The conversation touches on the need for normalizing discussions around mental health and suicide prevention, emphasizing the importance of creating safe spaces for open dialogue. Rebekah also highlights the significance of always choosing love and offers hope for those struggling with mental health challenges. 00:00 Welcome and Introduction 00:30 Rebekah's Background and Amish Upbringing 04:57 Embracing Amish Heritage 06:26 Struggles with Mental Health and Suicide 08:26 Leaving the Amish Community 24:38 Rumspringa and Amish Traditions 38:30 Normalizing Conversations on Mental Health 47:27 Mission to Prevent Suicide 51:09 Closing Remarks and Future Conversations Mentioned in this episode: Welcome, Elaine's mission and trigger warning This is a welcome to the show, with Elaine's mission laid out and a trigger warning for content that may be difficult to hear.…
1 Mental Health Journeys with Rusty Diamond 1:03:16
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Lejátszás később Lejátszás később Listák Tetszik KedveltBreaking Silence: Rusty Diamond Discusses Mental Health, Wrestling, and Resilience In this episode of Suicide Zen Forgiveness, the host aims to end the silence, stigma, and shame surrounding suicide loss, ideation, and mental health. The guest, Rusty Diamond, shares his personal journey through mental health challenges and his varied career from being a pro wrestler and comedian to becoming a hypnotist. Rusty discusses his experiences with concussions, his transition to hypnotherapy, and offers insights on how sports and various jobs impacted his life. The episode sheds light on mental health awareness and the importance of empathy and resilience. 00:00 Introduction and Mission Statement 01:17 Meet Rusty Diamond 03:40 Rusty's Mental Health Journey 10:07 Discovering Hypnosis 15:14 Comedy and Wrestling 21:57 Driving Adventures and Reflections 29:43 Wrestling Memories 32:13 Concussion Legacy Foundation 32:58 Transition to Comedy 33:29 Sports and Brain Injuries 34:17 Organ Donation Concerns 35:44 Wrestling and Mental Health 37:27 Bull Riding and Personal Stories 39:48 Concussions in Various Sports 42:32 Understanding the Brain 56:35 Hypnosis and Personal Experiences 01:01:11 Conclusion and Farewell…
Navigating Uncertainty with Andy Grant: Embracing Change and Finding Joy In this episode of the 'Navigating Uncertainty' series, Elaine Lindsay welcomes Andy Grant, who shares his transformative journey through a year of unexpected challenges. Despite being laid off and downsizing, Andy reframes his hardships as blessings and discusses the importance of self-created certainty. The conversation touches on coping mechanisms for fear and stress, the joy found in simplicity and helping others, and the excitement of upcoming travel adventures. Andy also emphasizes the power of gratitude and positive focus in overcoming adversity. 00:00 Introduction and Welcome 00:18 Navigating Uncertainty: Series Overview 01:44 Andy's Year of Transformation 02:18 Finding Joy in Uncertainty 04:31 The Zombie Experience 10:16 Facing Fears and Coping Mechanisms 11:37 Choosing Focus and Positivity 13:00 Personal Practices and Political Views 24:27 Upcoming Adventures in Africa 31:50 Spreading Joy and Kindness 35:22 Final Thoughts and Farewell Bio and Socials ANDY GRANT (noun) transformational energy coach. founder of Real Men Feel. healer. author and teacher. See also: husband, world traveler, actor, speaker, teacher, lifelong learner and suicide prevention activist. Andy believes in living a life you love and creates books, workshops, and programs supporting that. Andy Grant Healer & Life Activation Practitioner certified by The Modern Mystery School™ Transformational Life Coach Author Contact Andy at andy@TheAndyGrant.com Socials https://www.facebook.com/AndyGrantLoveYourLife/ https://twitter.com/navitascoaching https://www.instagram.com/theandygrant/ https://www.youtube.com/@AndyGrant https://www.linkedin.com/in/andyfgrant…
Unleashing Strength: From Adversity to Empowerment with Dr. Valéssa Winslow Taylor Dr. Valéssa Winslow Taylor In honour of my grandmother: Helen Marie Winslow In this heartfelt and powerful episode, Elaine Lindsay interviews Dr. Valéssa Winslow Taylor a highly decorated Air Force veteran and trauma breakthrough specialist. Dr. Winslow Taylor shares her journey of resilience and healing after losing her husband to suicide and overcoming personal trauma, including being a magnet for toxic relationships. Dr. Winslow Taylor discusses her faith, the influence of her grandmother Helen Marie Winslow , and the healing process of turning pain into power through writing. Dr. Winslow Taylor authored books like 'Rape the Silencer: Good Girls Don't Tell' and empowers others to face their inner challenges and heal. The conversation highlights the importance of faith, the strength of women, and the courage to break the silence on issues like rape and mental health. Dr. Taylor emphasizes the need to forgive oneself and start a journey of healing, inspiring listeners with her story of fortitude and service. 00:00 Welcome and Guest Introduction 02:00 Dr. Valéssa Winslow Taylor's Story Begins 04:11 Facing Trauma and Finding Resilience 06:48 The Healing Journey and Writing 13:11 Faith and Family Influence 30:33 Empowerment and Final Thoughts 37:42 Introducing Dr. Valéssa Winslow Taylor 38:42 A Story of Resilience and Strength 39:59 Navigating Trauma and Healing 44:30 The Power of Faith and Community 19:58 Generational Strength and Legacy 25:39 Empowerment and Moving Forward 33:32 Final Thoughts and Farewell BIO Dr. Valéssa Winslow Taylor, an acclaimed Air Force veteran with over two decades of distinguished service, is a leading voice in trauma and resilience. Honored as the Top Air Force Veteran of the Year by the International Association of Top Professionals (IAOTP), she has transformed her experiences in high-stakes conflict zones into a powerful narrative on mental health awareness and suicide prevention. As the first Black woman ever to take the TEDx Coatzacoalcos stage on Juneteenth 2021, Dr. Winslow Taylor passionately addresses the critical need for open conversations around mental wellness, empowering individuals to reclaim their stories and rise above adversity. With over 300,000 miles traveled across four countries, her insights into leadership and healing are both profound and transformative. Through her groundbreaking ventures—Go Core Mind Body Soul LLC and Corelicious LLC—Dr. Taylor equips corporate women and women veterans with resilience training and strategic guidance to unlock their core potential. Her mission is to inspire transformation and ignite greatness in every individual. Featured in major media outlets like ABC, FOX, NBC, and CBS, Dr. Taylor is a catalyst for change. Join her on an inspiring journey as she shares powerful insights on overcoming trauma and building resilience. Connect with her to explore how you can thrive! Links and Socials https://www.amazon.com/Rape-Silencer-Good-Girls-Until/dp/1979237417 https://www.amazon.com/Rape-Silencer-Work-Book-Companion/dp/197923762X YouTube channel Go Core Mind Body Soul TV Facebook https://www.facebook.com/valessaltaylor?mibextid=LQQJ4d LinkedIn Dr. Valéssa Winslow Taylor Instagram https://www.instagram.com/missvthecorelifecoach?igsh=cmhxbHkzemFoN3dl&utm_source=qr…
Healing Through Stories: Addressing Mental Health, Emotions, and Empathy Suicide Zen Forgiveness brings together Gina Cavalier and Dr. Amelia Kelly to discuss their collaborative book on suicidal ideation and healing. The conversation spans personal and professional insights, the power of community support, and the necessity of processing emotions. They explore the role of practices like gratitude exercises, meditation alternatives, and Internal Family Systems therapy in maintaining emotional balance. The importance of presence, self-compassion, and empathetic listening is highlighted. Future projects, including Gina's book and documentary, and Dr. Amelia's ADHD support group and podcast, emphasize ongoing efforts to support mental health, especially for highly sensitive individuals. 00:00 Introduction and Mission Statement 01:24 Meet the Guests: Gina Cavalier and Dr. Amelia Kelly 02:53 Gina's Journey: Healing Suicidal Ideation 06:11 Dr. Amelia Kelly: Trauma Work and Writing 09:22 The Importance of Proactive Mental Health Content 15:45 Creating Safe Spaces for Emotional Expression 29:04 Finding Comfort in Small Moments 30:25 The Challenge of Forgiveness 32:25 Self-Love and Healing 34:12 Understanding Internal Family Systems 38:11 Generational Differences in Upbringing 42:19 Future Projects and Aspirations 47:51 Closing Thoughts and Encouragement 49:54 Outro and Acknowledgements Bios Gina Marie Cavalier is a mental health advocate, author, filmmaker, artist, speaker and spiritual teacher. She is also the founder of The Liberated Healer, where she is building a 360º ecosystem in mental health with a focus on healing suicidal ideation through various products, meditation and healing courses, books, support groups, a six-part docuseries, and a mobile and web application that allows brands to cover fees for therapy and healing sessions. Gina Marie is a media veteran, former entertainment studio executive and technology enthusiast, having contributed to over 300 film/TV titles. As a public speaker, she has delivered talks on mental health and well-being in front of a live audience of over six hundred attendees at the Warner Bros. studio lot. Gina Marie has participated in several events, summits, and conferences as a speaker and has been invited to twenty-five podcasts since February 2024. She currently resides in Los Angeles, CA. Links and Socials https://www.theliberatedhealer.com/ https://www.instagram.com/theliberatedhealer https://www.youtube.com/@TheLiberatedHealer https://www.linkedin.com/in/ginacavalier/ ----------------------------------------------- Dr. Amelia Kelley is a trauma-informed therapist, author, co-host of The Sensitivity Doctor's Podcast , researcher, and certified meditation and yoga instructor. Her specialties include art therapy, internal family systems (IFS), EMDR, and brainspotting. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, highly sensitive persons, motivation, healthy living, neurodiversity and adult ADHD. She is a psychology professor at Yorkville University and a nationally recognized relationship expert featured on SiriusXM Doctor Radio’s The Psychiatry Show as well as NPR’s The Measure of Everyday Life. Her private practice is part of the Traumatic Stress Research Consortium at the Kinsey Institute. She is the author of Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts , Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse , coauthor of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship , Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience , and is a contributing author for Psychology Today , ADDitude Magazine as well as Highly Sensitive Refuge , the world’s largest blog for HSPs. Her work has been featured in Teen Vogue , Yahoo News , Pure Wow , Lifehacker , Well + Good and many others. Dr. Kelley resides near Raleigh, NC. Links and Socials https://www.ameliakelley.com/\ https://www.instagram.com/drameliakelley https://www.facebook.com/DrAmeliaKelley/ https://www.tiktok.com/@_drameliakelley https://www.ameliakelley.com/podcast/…
Navigating Uncertainty: Real Talk on Suicide, Mental Health, and Resilience with Mark S. Babbitt This episode of 'Navigating Uncertainty' addresses the alarming rise in suicide rates and the pressing need for open conversations about mental health. The host introduces Mark S. Babbitt, a culture architect and career coach, who shares his insights on maintaining sanity in chaos. They discuss the impact of current political and societal issues, empower listeners with practical tools for resilience, and emphasize the importance of mutual respect and personal accountability. Through honest dialogue and stories, the episode aims to provide hope and actionable strategies to tackle life's uncertainties. 00:00 Introduction and Trigger Warning 00:37 The Stark Reality of Suicide Statistics 01:51 Purpose and Mission of Navigating Uncertainty 04:32 Introducing Today's Guest: Mark S. Babbitt 05:59 Mark's Insights on Current Societal Issues 06:33 Personal Stories and Reflections 08:05 Navigating Workplace Challenges 13:31 Finding Calm in Nature and Daily Life 19:01 Empowerment and Advocacy in the Workplace 26:41 The Importance of Self-Care and Gratitude 41:46 Closing Thoughts and Farewell Bio HERE Mark S Babbitt’s Profile linkedin.com/in/marksbabbitt Websites YouTern.com (Company) SwitchandShift.com (Company) ForwardHeroes.org (Company) Email mark.babbitt@worqiq.com…
Navigating Uncertainty: Conversations on Mental Health, Respect, and Service In this episode of 'Navigating Uncertainty,' host Elaine discusses the stark rise in global suicide rates and underscores the importance of addressing mental health and grief. The episode features Mark S. Babbitt, a former serviceman and author, who shares his insights on respect, leadership, and the impact of military service on personal discipline. They look into the challenges military families face, the importance of respect and discipline in personal and professional spheres, and how current political climates influence societal behavior. The episode also emphasizes the need for open and respectful dialogue, especially in global unrest. 00:00 Introduction and Trigger Warning 00:28 The Stark Reality of Suicide Statistics 01:44 Purpose and Goals of the Series 04:24 Meet the Host: Elaine 06:06 Introducing Today's Guest: Mark S. Babbitt 07:23 Mark's Military Background and Family Legacy 12:51 The Importance of Respect and Discipline 20:51 Navigating Political and Social Chaos 25:36 Finding Peace and Gratitude Bio Culture architect. Executive and career coach. Blogger and speaker. Co-author of Good Comes First and A World Gone Social. An employee mass exodus is taking place – right in front of our eyes. And it isn’t because of a so-called labor shortage. Instead, we have a RESPECT shortage – and we have far too many workplace cultures that suck. As business leaders are now (finally) learning, today’s workplace can’t – and shouldn’t – function like it did just a few short years ago. As leaders, we must treat employees, customers, and stakeholders with the respect they deserve. And, we must care just as much about respect as we do results. In other words, we must ensure good comes first. Then, and only then, can we expect metrics like engagement, retention, customer service, productivity and profits to improve. My job (and I love my job!) is to help organizations, leaders, and employees see this tsunami of change for what it is: an opportunity to lead, work, think – and compete – differently. How do I help? - I guide leaders to create a purposeful, positive, and productive work culture – a company culture where people expect respect, and the daily showing of respect inspires better results. - I help leaders understand (and then improve) their current level of Workplace Intelligence (WQ) – a metric that helps leaders understand how their teams work best together. - Through coaching and mentoring, I empower professionals, from college graduates to CEOs, to realize their career – and their voice – matters, and I help them get their voice heard. I was recently honored when Inc. Magazine included me in their “Top 100 Leadership Speakers” list and “Top 50 Leadership Innovators.” In addition, Entrepreneur, Forbes, Inc., The Economist, HBR, and many other major publications have featured my work and voice. As a speaker, I’m passionate about delivering “actionable inspiration.” So, we don’t just talk about the “why” – we dive into the “what” and “how.” My goal at every event is to lead an interactive discussion that inspires audience members to go beyond TALKING action… to TAKING action. As the pandemic lifts, I look forward to once again speaking at major events, conferences, corporate leadership forums and industry associations. Pre-pandemic, I spoke internationally at Ignite, IBM Insight, for the Digital Citizenship Institute, and many others. I’ve also spoken for Harvard and the University of China in Hong Kong, Columbia, Princeton, NYU, UCLA, and many other universities. To learn more about how I can help your organization put good first, discover your team’s collective level of Workplace Intelligence (WQ), or inspire action at your next event, reach out here on LinkedIn! President WorqIQ Oct 2013 - Present · 11 yrs 3 mos My focus at WorqIQ – the second-most socially shared workplace and leadership site on the internet – is on helping today's best workplaces, and those who want to create a great place to work, understand and improve their Workplace Intelligence (WQ). We define Workplace Intelligence as the art of creating a better place to work that drives tangible business results. Specifically, we help companies in the seven areas proven to impact WQ: - Organizational Culture and Climate - Transformational Leadership - Employee Engagement (Reimagined) - Purpose-driven Performance - Optimism in the Workplace - Social Intelligence - Community Building At WorqIQ, we help create high-potential, human-focused organizations. How can we best help you?My focus at WorqIQ – the second-most socially shared workplace and leadership site on the internet – is on helping today's best workplaces, and those who want to create a great place to work, understand and improve their Workplace Intelligence (WQ). We define Workplace Intelligence as the art of creating a better place to work that drives tangible business results. Specifically, we help companies in the seven areas proven to impact WQ: - Organizational Culture and Climate - Transformational Leadership - Employee Engagement (Reimagined) - Purpose-driven Performance - Optimism in the Workplace - Social Intelligence - Community Building At WorqIQ, we help create high-potential, human-focused organizations. How can we best help you?…see more CEO and Founder YouTern Jan 2009 - Present · 16 yrs As a passionate supporter of young talent, as well as a serial mentor and entrepreneur, I oversee the purpose, vision and strategy of YouTern. YouTern enables young careerists, future business leaders and entrepreneurs to bridge the gap between the college classroom and the “real world” – making them far more employable in a competitive marketplace. At YouTern, our focus is on contemporary career advice, experiential education (internships and apprenticeships), mentorship and development of in-demand soft skills. Delivery methods include on-campus workshops, speaking tours and our award-winning blog, The Savvy Intern.As a passionate supporter of young talent, as well as a serial mentor and entrepreneur, I oversee the purpose, vision and strategy of YouTern. YouTern enables young careerists, future business leaders and entrepreneurs to bridge the gap between the college classroom and the “real world” – making them far more employable in a competitive marketplace. At YouTern, our focus is on contemporary career advice, experiential education (internships and apprenticeships), mentorship and development of in-demand soft skills. Delivery methods include on-campus workshops, speaking tours and our award-winning blog, The Savvy Intern.…see more Official Member Forbes Coaches Council Mar 2015 - Present · 9 yrs 10 mos Greater New York City Area Mark S Babbitt's Profile linkedin.com/in/marksbabbitt Websites YouTern.com (Company) SwitchandShift.com (Company) ForwardHeroes.org (Company) WorqIQ (Company) Email mark.babbitt@worqiq.com…
Combating Fear and Loneliness: Tools and Insights with David Amerland In this episode of Suicide Zen Forgiveness, the host aims to break the silence around suicide loss, ideation, and mental health. The guest, David Amerland, discusses various tools to combat fear and loneliness, such as journaling, self-talk, and breathing exercises. The conversation also touches on the importance of empathy, societal progress in mental health awareness, and the critical role of kindness in navigating change. Listeners are reminded to seek immediate help if they're experiencing mental health issues. 00:00 Introduction to Suicide Zen Forgiveness 01:17 Guest Introduction: David Amerland 02:27 Tools to Combat Fear and Loneliness 02:47 The Power of Journaling 04:18 Self-Talk and Distancing Techniques 05:56 The Double Sigh Technique 08:26 Mental Health Awareness and Societal Progress 13:04 Stigma and Mental Health in Business 15:46 The Complexity of Mental Health Stigma 18:07 Social Issues and Mental Health 20:56 The State of Our Society 21:31 Addressing Real Issues 25:19 The Power of Unity 26:23 Hope in Adversity 32:08 The Green Revolution 37:31 Embracing Change 40:36 Final Thoughts and Farewell BIO I write books on the mechanics of human behavior and how they affect business, and life in general. Some of them turn out to be about search, marketing, decision making and social networks. Pre-pandemic, I gave keynote speeches, workshops and presentations internationally. I don't do that anymore. Google me for everything else. Site and Socials David's Site Twitter LinkedIn Medium YouTube Instagram The Sniper Mind RSS Feed…
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