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Ep 008. My 2024 Rock Climbing Goal & Experiment with Fear (My Personal Debrief)
Manage episode 453637967 series 3608552
A tartalmat a Allison Boyle biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Allison Boyle vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join me in a behind-the-scenes look at the big rock climbing goal I set for myself in 2024 and my experiment to have more fun with lead climbing and shift my relationship with my fear of falling in climbing.
Key Points Discussed:
- Why I chose this climbing goal in 2024
- The journaling prompts I used to frame up my "impossible goal" around lead climbing and my fear of falling (a process you could use for any big goal you have)
- A behind-the-scenes look at my biggest fears and insecurities when it came to this climbing goal
- What I achieved this year in pursuit of this goal, what I'm most proud of, and what I still want to work on going forward
- The top 5 things that made the biggest impact on my growth in this goal
- My biggest takeaways and lessons learned from pursuing this climbing goal
Even if you are NOT a rock climber, you will really benefit from listening to this episode and learning more about my approach to setting big goals.
Where to learn more about Allison:
🎁 FREE GIFT: Grab the Outdoor Backpacker Starter Kit for FREE here to get started on your journey with backpacking.
🥾 BACKPACKING COURSE WAITLIST: This is our signature program where we teach you how to become a safe, confident, and self-sufficient backpacker. It's an online course, coaching program, and community to support you in your journey to becoming a confident backpacker and step into your adventurous identity.
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