Calming Meditation for Stressed & Overwhelmed Parents

Art Of Life Guided Meditations

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#644: AI-augmented human recommendations for retail customers with Noah Zamansky, Stitch Fix 27:12

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27:12

We are here at eTail Palm Springs and seeing and hearing the latest and greatest in e-commerce and retail. Question: Do you need to choose between AI and human recommendations as a customer? Why not have both? After all, don’t each have their strengths? AI in the retail experience is all the rage these days, but today I’m talking with someone from a brand that has been incorporating AI-personalized experiences and shopping combined with expert human recommendations for over 14 years, and continues to innovate today. Today we’re going to talk about how AI-based personalization plus human creativity and input makes an amazing customer experience at Stitch Fix. To help me discuss this topic, I’d like to welcome Noah Zamansky, Vice President of Product and Client Experience at Stitch Fix. About Noah Zamansky Noah Zamansky serves as the Vice President of Product and Client Experience at Stitch Fix, where he leads cross-functional teams spanning Product, Design, Engineering, Algorithms, and Platform Development. A seasoned leader, Noah has a proven track record of shaping product vision and strategy, designing exceptional user experiences, and spearheading the launch of new business ventures. Before joining Stitch Fix, Noah held the role of Senior Director of Product Management at eBay, overseeing Fashion and Vertical Experiences. Resources Stitch Fix: https://www.stitchfix.com eTail Palm Springs: https://etailwest.wbresearch.com/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Listen to The Agile Brand without the ads. Learn more here: https://bit.ly/3ymf7hd Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

körülbelül egy éve 16:40

MP3•Epizód kép

Parenting is exhausting. Some days, it feels like you're carrying the weight of the world—juggling tantrums, endless to-do lists, and the constant pressure to “get it right.”

But when was the last time you had a moment to breathe?

This guided meditation is here to give you that moment. In just a few minutes, you'll shift from stress and overwhelm to calm, centered, and recharged—so you can show up with more love, patience, and presence.

In This Guided Meditation, You’ll:

✔️ Release tension & anxiety so you feel lighter.

✔️ Reconnect with your inner calm no matter how chaotic life feels.

✔️ Ground yourself in peace with a nurturing visualization of Mother Earth.

✔️ Recharge your energy so you can parent from a place of love, not exhaustion.

This is for you if…

You feel emotionally drained or overwhelmed.
You're juggling too much and need a moment to breathe.
You want to stop snapping at your kids and feel more present.
You crave a simple, effective reset in just minutes.

👉RESOURCES:

🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

https://artoflifecenter.com/live

🌟Join my Moon Meditation Circle

https://artoflifecenter.com/circle

🌟Join my Energy Healing Circle

https://artoflifecenter.com/energyhealingcircle

🌟Check Out My Other Upcoming Events

https://artoflifecenter.com/events

🌟Work With Me 1-1. Start with a FREE call.

https://artoflifecenter.com/call

👉 SOCIALS AND WEBSITE:

Instagram - https://www.instagram.com/kanikaenergycoach

TikTok - https://www.tiktok.com/@kanikaenergycoach

Youtube - https://www.youtube.com/@kanikaenergycoach

LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

Website - https://artoflifecenter.com/

15 epizódok

Calming Meditation for Stressed & Overwhelmed Parents

Art Of Life Guided Meditations

published körülbelül egy éve

Megosztás

MP3•Epizód kép

Parenting is exhausting. Some days, it feels like you're carrying the weight of the world—juggling tantrums, endless to-do lists, and the constant pressure to “get it right.”

But when was the last time you had a moment to breathe?

In This Guided Meditation, You’ll:

✔️ Release tension & anxiety so you feel lighter.

✔️ Reconnect with your inner calm no matter how chaotic life feels.

✔️ Ground yourself in peace with a nurturing visualization of Mother Earth.

✔️ Recharge your energy so you can parent from a place of love, not exhaustion.

This is for you if…

You feel emotionally drained or overwhelmed.
You're juggling too much and need a moment to breathe.
You want to stop snapping at your kids and feel more present.
You crave a simple, effective reset in just minutes.

👉RESOURCES:

🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade

https://artoflifecenter.com/live

🌟Join my Moon Meditation Circle

https://artoflifecenter.com/circle

🌟Join my Energy Healing Circle

https://artoflifecenter.com/energyhealingcircle

🌟Check Out My Other Upcoming Events

https://artoflifecenter.com/events

🌟Work With Me 1-1. Start with a FREE call.

https://artoflifecenter.com/call

👉 SOCIALS AND WEBSITE:

Instagram - https://www.instagram.com/kanikaenergycoach

TikTok - https://www.tiktok.com/@kanikaenergycoach

Youtube - https://www.youtube.com/@kanikaenergycoach

LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/

Website - https://artoflifecenter.com/

15 epizódok

Minden epizód

1
Heal Your Past & Break Generational Patterns – A Parenting Meditation 15:21

körülbelül egy éve15:21

15:21

Have you ever reacted to your child in a way that shocked you ? Maybe their defiance triggered frustration, or their sadness made you withdraw—because it reminded you of your own past. You're not overreacting. You're reliving. Your child's behavior can stir up old emotions, not because you're failing as a parent, but because those wounds never fully healed. This powerful guided meditation helps you break the cycle —so you can stop repeating the past and start parenting with more patience, connection, and love. When you heal, your child feels it too —creating a deeper bond of trust and understanding. What You’ll Experience in This Meditation: ✔️ Recognize past emotional wounds that impact your parenting. ✔️ Release inherited patterns of fear, control, or self-doubt. ✔️ Reconnect with your inner child and bring deep healing. ✔️ Break free from generational cycles that no longer serve you. ✔️ Parent with trust & presence instead of reacting from pain. 💛 This is for you if... 🔹 You’ve ever reacted to your child in a way that surprised you. 🔹 You feel triggered by certain behaviors but don’t know why. 🔹 You want to heal old wounds so you can parent with more love & patience. 🔹 You’re ready to release the past and create a healthier connection with your child. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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The Meditation Every Parent Needs to Calm an Anxious Child 22:37

körülbelül egy éve22:37

22:37

Nothing is harder than watching your child struggle with anxiety—feeling powerless while they spiral into stress. You want to help, but words aren’t enough. Your energy affects your child more than anything else. When you’re anxious, they absorb it. But when you’re calm, centered, and present , your child naturally relaxes. This guided meditation helps you shift from stressed to grounded , so you can create a safe, energetic space where your child feels supported—without saying a word. What You’ll Experience in This Meditation: ✔️ Let go of your own stress & anxiety so your child feels your calm. ✔️ Tap into Mother Earth’s grounding energy for emotional balance. ✔️ Hold a powerful energetic space that instantly soothes your child. ✔️ Strengthen the parent-child connection while giving them space to grow. ✔️ Trust their path without feeling the need to control every step. This is for you if... 🔹 Your child struggles with anxiety, worry, or nervousness before big events. 🔹 You feel powerless in helping them calm down. 🔹 You want to energetically support them instead of just using words. 🔹 You need to release your own stress so you can be a pillar of strength for them. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

1
Calming Meditation for Stressed & Overwhelmed Parents 16:40

körülbelül egy éve16:40

16:40

Parenting is exhausting. Some days, it feels like you're carrying the weight of the world—juggling tantrums, endless to-do lists, and the constant pressure to “get it right.” But when was the last time you had a moment to breathe? This guided meditation is here to give you that moment. In just a few minutes, you'll shift from stress and overwhelm to calm, centered, and recharged —so you can show up with more love, patience, and presence. In This Guided Meditation, You’ll: ✔️ Release tension & anxiety so you feel lighter. ✔️ Reconnect with your inner calm no matter how chaotic life feels. ✔️ Ground yourself in peace with a nurturing visualization of Mother Earth. ✔️ Recharge your energy so you can parent from a place of love, not exhaustion. This is for you if… You feel emotionally drained or overwhelmed. You're juggling too much and need a moment to breathe. You want to stop snapping at your kids and feel more present. You crave a simple, effective reset in just minutes. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

1
Conscious Parenting Meditation: When Your Child Won’t Listen 35:48

körülbelül egy éve35:48

35:48

Feeling unheard and frustrated as a parent? This conscious parenting meditation helps you release emotional triggers, calm your energy, and reconnect with your child. Perfect for parents seeking a deeper bond and less reactive parenting. Who This Is For: * If you’ve felt unheard, frustrated, or like you’re just going in circles with your child. * If you’re tired of reacting and ready to feel more connected. * If you want to finally break the cycle of guilt and frustration as a parent. What You’ll Experience: * Let Go of Stress: Feel grounded and calm so you can parent from a centered place. * Gentle Clarity: Discover what’s really behind those challenging moments—and start to heal it. * A Fresh Perspective: Approach your child with compassion and feel ready to reconnect. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

1
Heal Your Body Weight, Shape, and Pain: Find Emotional and Physical Balance 34:35

körülbelül egy éve34:35

34:35

Heal Your Body: Transform Your Body Weight, Shape, and Pain Experience a transformative guided meditation designed to help you heal your relationship with your body. Whether you’re looking to lose weight, gain weight, ease physical pain, or reconnect with yourself, this practice empowers you to listen to your body’s wisdom and release stored emotional energy. What You'll Learn: How to release pain and negative energy by grounding into the earth’s nurturing energy. The transformative power of visualizing golden light to rejuvenate every cell and your DNA How to connect with your body on a mental, emotional, and spiritual level to create harmony and peace. A loving affirmation to rebuild trust and partnership with your body 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Heal The Physical Aches and Pains in Your Body 28:46

körülbelül egy éve28:46

28:46

Your body speaks to you every day through sensations, aches, and even subtle signals. But are you listening? In this guided meditation, we’ll take a deep dive into reconnecting with your body’s unique rhythm and clearing the blocks that hold pain and discomfort in place. 🌟 What You’ll Experience: Build a deeper connection with your body to understand its messages. Release trapped emotions and energy that manifest as physical pain. Ground yourself with the earth’s nurturing energy for stability and calm. Invite radiant golden light to cleanse and rejuvenate your body. This meditation is perfect for anyone seeking to ease physical aches, release emotional burdens, and align with their body’s natural wisdom. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

1
Feel Calm and Confident in Any Family Interaction: A Guided Journey 34:22

körülbelül egy éve34:22

34:22

Hi, I’m Kanika Vasudeva, an Energy and Consciousness Coach. In this guided meditation, I help you navigate the challenges of family gatherings with ease and grace. Whether you feel overwhelmed by comparisons, judgment, or unsolicited advice, this meditation will ground you, release emotional tension, and create a protective space for you to feel calm, confident, and true to yourself. Perfect for anyone who wants to feel at ease in family settings, hold their boundaries, and enjoy gatherings without stress or anxiety. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Let Go of Guilt, Grief, and Sadness | Emotional Healing 33:21

körülbelül egy éve33:21

33:21

Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you through a transformative process to release the heavy emotions of guilt, grief, and sadness. Whether you’ve experienced a deep loss, overwhelming heartache, or are simply weighed down by the stresses of life, this practice will help you let go of emotional burdens stored deep within your body. This meditation is perfect for anyone seeking to let go of heavy emotions, heal deeply, and step into a higher vibration of self-empowerment. Release the burdens of the past and embrace emotional freedom with this powerful meditation. Tune in now to reconnect with your inner strength and joy. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Root Chakra Activation for Stability, Confidence and Material Comfort 37:46

körülbelül egy éve37:46

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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you to activate and heal your root chakra. Walk through a deeply nurturing journey where you connect with Mother Earth, Gaia, to release heaviness, trauma, and stress. Experience visualizations of divine embrace, cleansing waters, and grounding energies. This meditation helps you shed old layers, embrace your true self, and feel more grounded and safe. Perfect for anyone seeking material abundance, comfort, and a stronger connection with their unique essence. Recharge and rejuvenate your spirit to face the world with confidence. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Release Energy From Toxic Ex and Spiritual Attacks to Regain Your Freedom 30:00

körülbelül egy éve30:00

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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you through a powerful process to free yourself from toxic energy, spiritual attacks, and limiting agreements. Whether it’s releasing energy from a past relationship, breaking free from ancestral patterns, or clearing karmic ties, this practice will help you reclaim your sovereignty and regain your personal power. This meditation is perfect for anyone ready to let go of emotional weight, break free from limiting influences, and fully claim their personal freedom. Experience the freedom and clarity that comes from releasing toxic energy. Tune in now and let this meditation guide you to a lighter, more empowered self. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Improve Your Business and Personal Relationships 1:00:49

körülbelül egy éve1:00:49

1:00:49

Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I take you on a journey to transform your relationships - with your family, partner, colleagues, or even your business. You will clear emotional blocks and revitalize your connections to strengthen family bonds, align with a soulmate, or create harmony with your colleagues or business. This meditation is perfect for anyone seeking to manifest love, release old patterns, or nurture meaningful connections. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Find Inner Peace: Guided Meditation for When Life Feels Overwhelming 10:21

körülbelül egy éve10:21

10:21

Regain your sanity in the midst of chaotic situations. Ideal for moments when you feel triggered or anticipate stressful interactions. This guided meditation will help you feel calmer and you'll come out with more appreciation and acceptance for yourself. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Feel Your Stress Melt Away with This Grounding Meditation 7:27

körülbelül egy éve7:27

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A short grounding meditation to manage stress and anxiety. Connect with Mother Earth (Gaia) to release the trauma and burdens you are carrying. Feel her nurturing presence dissolve your worries to help you feel relaxed and supported, so that you are ready to move forward. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Create a Peaceful Sanctuary at Home for Restful Sleep 12:32

körülbelül egy éve12:32

12:32

A powerful quick meditation to ground your personal space for improved sleep and better energy flow. Ideal for reducing anxious energy and creating a peaceful, harmonious environment. Beneficial for anyone feeling troubled while sleeping or needing to settle their space, whether at home or while traveling. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

1
Experience Ultimate Calm With This Quick Meditation 4:47

körülbelül egy éve4:47

4:47

Quick grounding meditation to release negative energy and reconnect with your inner strength. Regain your emotional balance and feel supported and rejuvenated. This meditation will help reduce stress, improve mental clarity and give you a strong sense of inner peace. 👉RESOURCES: 🌟 Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgrade https://artoflifecenter.com/live 🌟 Join my Moon Meditation Circle https://artoflifecenter.com/circle 🌟 Join my Energy Healing Circle https://artoflifecenter.com/energyhealingcircle 🌟 Check Out My Other Upcoming Events https://artoflifecenter.com/events 🌟 Work With Me 1-1. Start with a FREE call. https://artoflifecenter.com/call 👉 SOCIALS AND WEBSITE: Instagram - https://www.instagram.com/kanikaenergycoach TikTok - https://www.tiktok.com/@kanikaenergycoach Youtube - https://www.youtube.com/@kanikaenergycoach LinkedIn - https://www.linkedin.com/in/kanikaenergycoach/ Website - https://artoflifecenter.com/…

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Art Of Life Guided Meditations « » Calming Meditation for Stressed & Overwhelmed Parents

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Calming Meditation for Stressed & Overwhelmed Parents

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Art Of Life Guided Meditations « »
Calming Meditation for Stressed & Overwhelmed Parents