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Monday Mindset Episode 3: Change Your State
Manage episode 491807261 series 3579558
A tartalmat a Jason Wright biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jason Wright vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Mindset Monday: Practical Tips for Changing Your State
In this episode of 'The Jason Show,' Jason Wright introduces a new segment called 'I Wanna Feel Some Love,' but quickly reverts to the familiar 'Mindset Monday.' Jason shares personal stories, including his experiences with Tony Robbins' motivational techniques, to emphasize the importance of changing one’s mental state to increase productivity. He offers practical tips such as listening to uplifting music, taking a walk, tackling small tasks, reaching out to friends, visualizing goals, and reading, all aimed at improving mood and motivation. Sponsored by Authentic Health, the episode encourages proactive steps to shift into a more positive and productive state.
00:00 Introduction to the Jason Show
00:22 Mindset Monday: Setting the Stage
00:34 Choosing the Right Soundtrack
01:56 Sponsor Break: Authentic Health
02:45 Tony Robbins and Changing Your State
05:07 Practical Tips for Changing Your State
12:46 Conclusion: Embrace a Productive Mindset
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