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The Many Waves of Healing: The Spiral of Growth and Expansion
Manage episode 421619362 series 3575941
A tartalmat a Mary McWilliam biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mary McWilliam vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Marie Crews is a coach and author who helps others create their best lives through her unique journaling process, the Nautilus Way. Her writing program is based on the concept of growth, expansion, and renewal, represented by the chambered nautilus shell. Marie's retreats and workshops provide a safe space for participants to engage in the writing process and uncover limiting beliefs. She believes that healing and personal growth are not linear, but rather a spiral of growth. Marie also works with corporate settings, helping individuals uncover their limiting beliefs and shift their mindset to achieve their goals. Marie Crews started journaling in 2014 as a way to cope with anxiety and grief. After losing her mother unexpectedly, journaling became her saving grace. When her 22-year-old son passed away, she was initially scared to write, but eventually found that writing was the safest space for her to express her emotions. She even channeled a letter from her son through her writing. Marie believes that the writing process can help anyone move through grief and find peace and joy again. She has also written a best-selling novel called 'Even When... She Rose' that tells her own story.
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